Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 214.0
  • Total Fat 17.0 g
  • Saturated Fat 3.2 g
  • Polyunsaturated Fat 3.1 g
  • Monounsaturated Fat 10.2 g
  • Cholesterol 7.0 mg
  • Sodium 191.0 mg
  • Potassium 241.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 3.0 g
  • Sugars 0.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan Herb Almonds

View the full Parmesan Herb Almonds Recipe & Instructions
Submitted by: ALMOND_BOARD
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Herb Almonds

214 calories of Italian Herb Almonds, (0.25 cup)


Nutrition & Calorie Comments  

A savory nut snack instead of the more numerous sweet nut snacks you find. Really good and healthy. Tried using less parmigiana to cut down on sodium, fat and calories. I've also used other spices like smoked paprika and chili blends. Submitted by:
STALEAN

(4/4/17)
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