Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 136.5
Total Fat 8.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 4.1 g
Cholesterol 0.0 mg
Sodium 95.5 mg
Potassium 1.7 mg
Total Carbohydrate 8.7 g
Dietary Fiber 1.8 g
Sugars 1.7 g
Protein 8.9 g
Vitamin A 0.5 %
Vitamin B-12 2.5 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 1.2 %
Vitamin E 2.5 %
Calcium 3.6 %
Copper 0.0 %
Folate 0.0 %
Iron 6.2 %
Magnesium 0.2 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 1.4 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Microwave Peanut Butter Cookie

View the full Microwave Peanut Butter Cookie Recipe & Instructions
Submitted by: BLOGILATES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Microwave Peanut Butter Cookie

90 calories of Peanut Butter, MaraNatha Organic No Stir Peanut Butter Creamy, (1 tbsp)

28 calories of Steel Cut Oats, dry, (0.05 cup)

17 calories of Egg white, fresh, (1 large)

2 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.05 cup)

0 calories of Stevia in the Raw, (1 serving)


Nutrition & Calorie Comments  

not good ...
the new thin cookies are better and less calories too
Submitted by:
KITT52

(5/3/19)
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great low calorie treat Submitted by:
DWROBERGE

(3/23/19)
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I made this with oat bran, as my oats were fullof moths and cobwebs, PB powder, brown sugar instead of stevia, and ordinary milk, with a pinch if bicarb instead of egg white. Brilliant! I shall now make the mix in bulk! Submitted by:
NICKYCRANE

(9/14/14)
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