Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 173.4
Total Fat 10.7 g
Saturated Fat 3.9 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 4.1 g
Cholesterol 29.6 mg
Sodium 252.3 mg
Potassium 48.4 mg
Total Carbohydrate 17.6 g
Dietary Fiber 1.7 g
Sugars 8.6 g
Protein 5.2 g
Vitamin A 3.5 %
Vitamin B-12 0.9 %
Vitamin B-6 0.4 %
Vitamin C 0.1 %
Vitamin D 3.2 %
Vitamin E 0.4 %
Calcium 5.4 %
Copper 0.5 %
Folate 0.6 %
Iron 6.2 %
Magnesium 0.3 %
Manganese 0.7 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 2.0 %
Riboflavin 1.1 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Oatmeal Bars (gluten free)

View the full Peanut Butter Oatmeal Bars (gluten free) Recipe & Instructions
Submitted by: BABSINATL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Oatmeal Bars (gluten free)

60 calories of Peanut Butter, MaraNatha Organic No Stir Peanut Butter Creamy, (0.67 tbsp)

39 calories of Quaker Oats - Quick 1 Minute - Dry, (0.13 cup)

34 calories of Butter, salted, (0.33 tbsp)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Granulated Sugar, (0.02 cup)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

7 calories of Egg, fresh, whole, raw, (0.08 extra large)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

Interesting, portion control (sugar) Submitted by:
RO2BENT

(1/25/21)
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