Beef and Six Vegetable Stir Fry

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 316.5
  • Total Fat: 16.0 g
  • Cholesterol: 100.9 mg
  • Sodium: 432.9 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 36.3 g

View full nutritional breakdown of Beef and Six Vegetable Stir Fry calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 8

Ingredients

    Beef, top sirloin, 32 oz
    Garlic, 2 cloves minced
    Ginger Root, 1 tsp
    *Peanut Oil, 3 tbsp
    Olive Oil, 1 tbsp e)
    Mushrooms, fresh, .66 cup, pieces or slices
    *Snow Peas, fresh, 0.66 cup
    Onions, raw, .5 medium (2-1/2" dia)
    Zucchini, .66 cup, sliced
    Broccoli, fresh, 2 cup, chopped
    Peppers, sweet, red, raw, sliced, .66 cup
    Soy sauce (shoyu), low sodium, .33 cup
    Cornstarch, .0625 cup

Directions

Marinate meat in soy sauce, garlic and ginger. Cut all vegetables. Heat half of oil in large skillet. Add marinated meat to pan, reserving any used marinade. Cook until no longer pink. Remove to large bowl, adding any extra juices to reserved marinade. Add remaining oil and stir fry all vegetables until desired doneness. Add cornstarch to reserved marinade mixture and add to vegetables, heating thoroughly. Return meat to pan and heat until ready to serve. Makes 8 one cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user LAUREN168.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.