Beef Vegetable Stir Fry

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 359.7
  • Total Fat: 10.7 g
  • Cholesterol: 100.0 mg
  • Sodium: 182.4 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 6.9 g
  • Protein: 5.1 g

View full nutritional breakdown of Beef Vegetable Stir Fry calories by ingredient


Beef with Vegetables and Rice.
A very warm and homey meal
Beef with Vegetables and Rice.
A very warm and homey meal

Number of Servings: 2


    Make sure your vegetables are thinly cut and evenly cut. They will cook much better and faster this way. I even slice the beef cubes thinner.


Give the non stick skillet a good coating of Pam.
Then add everything except the rice and water.
Cook over medium heat browning the meat.
After the meat is brown you can start adding
the water. A little at a time. Scraping the bottom
of the skillet to get all those good flavors.
When the carrots are cooked is when you add
the rice. Mix well. When rice is hot ...serve.

Serving Size: Can serve as 2 huge servings, 3 reaguar servings or 4 smaller servings

Number of Servings: 2

Recipe submitted by SparkPeople user CONNIEDETHOMAS.