16 Bean Soup w/ smoked turkey wings

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 255.8
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,633.2 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 19.1 g
  • Protein: 23.6 g

View full nutritional breakdown of 16 Bean Soup w/ smoked turkey wings calories by ingredient


Introduction

10 Cups of water, 1lbs of Goya16 beans Soup mix, 1.50 lbs of Smoked Turkey, 3 carrots 2 garlic cloves,1 large onion.
2tbs bay leaves, 1tbs Cumin, 2tbs Garlic powder, 2tbs chili powder. 3 tbs dried oregano, 1tsp Cayenne pepper, 1tbs Paprika, 3tbs Salt-free Seasoning, 2 cups chicken broth, 2 tbs sea salt, 1 can stewed tomatoes 10 Cups of water, 1lbs of Goya16 beans Soup mix, 1.50 lbs of Smoked Turkey, 3 carrots 2 garlic cloves,1 large onion.
2tbs bay leaves, 1tbs Cumin, 2tbs Garlic powder, 2tbs chili powder. 3 tbs dried oregano, 1tsp Cayenne pepper, 1tbs Paprika, 3tbs Salt-free Seasoning, 2 cups chicken broth, 2 tbs sea salt, 1 can stewed tomatoes
Number of Servings: 10

Ingredients

    Goya 16 Beans Soup Mix
    Smoke Turkey
    Carrots
    garlic
    onions
    low salt chicken broth
    Paprika
    Cayenne pepper
    Oregano
    Chili Powder
    Salt free Seasoning

Directions

Cook beans and seasoning for 1 hour then add turkey and all ingredients. Let cook for 2 more hours or until beans are very soft.

Serving Size: 10 cups

Number of Servings: 10

Recipe submitted by SparkPeople user SLP2303.