Honey Dijon Chicken Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 106.4
- Total Fat: 2.0 g
- Cholesterol: 20.6 mg
- Sodium: 164.9 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 2.6 g
- Protein: 10.0 g
View full nutritional breakdown of Honey Dijon Chicken Salad calories by ingredient
Introduction
100 calorie lunch! Great by itself or on bread or a pita for a sandwich. 100 calorie lunch! Great by itself or on bread or a pita for a sandwich.Number of Servings: 8
Ingredients
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10 oz diced, roasted chicken (about 2 cups diced; for convenience you can use Louis Rich Oven Roasted Chicken Breast cuts)
1/4 cup finely chopped green onion
1 cup shredded carrot
1 bag (12 oz) broccoli slaw (prepackaged mixture of shredded broccoli, carrots and red cabbage)
1 cup red grapes, halved
3/4 cup pineapple tidbits in juice, drained
1/2 cup fat free honey Dijon bottled salad dressing
1/4 cup sliced almonds, toasted
Directions
In a large bowl, combine all ingredients except dressing and almonds; stir gently to mix. Add dressing and toss gently to coat. Refrigerate 1 hour to allow flavors to blend. Toss, sprinkle with almonds and serve.
Makes 8 servings of one cup each.
This makes a lot, so unless you're planning on having this for lunch several days in a row, you might want to halve the recipe.
Number of Servings: 8
Recipe submitted by SparkPeople user MERLOSING.
Makes 8 servings of one cup each.
This makes a lot, so unless you're planning on having this for lunch several days in a row, you might want to halve the recipe.
Number of Servings: 8
Recipe submitted by SparkPeople user MERLOSING.
Member Ratings For This Recipe
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TIGGERITIAN
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HUFFLEPUFFNIKKI
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HOLYHART
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CD1473805