Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 113.8
Total Fat 5.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 16.8 mg
Sodium 444.9 mg
Potassium 416.7 mg
Total Carbohydrate 12.4 g
Dietary Fiber 3.8 g
Sugars 2.7 g
Protein 8.4 g
Vitamin A 39.5 %
Vitamin B-12 0.0 %
Vitamin B-6 10.1 %
Vitamin C 189.7 %
Vitamin D 0.0 %
Vitamin E 11.2 %
Calcium 12.2 %
Copper 3.0 %
Folate 22.0 %
Iron 6.5 %
Magnesium 8.0 %
Manganese 14.8 %
Niacin 3.9 %
Pantothenic Acid 6.6 %
Phosphorus 8.6 %
Riboflavin 8.6 %
Selenium 5.3 %
Thiamin 5.5 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cold Broccoli Salad

View the full Cold Broccoli Salad Recipe & Instructions
Submitted by: PZLPIECE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold Broccoli Salad

34 calories of Broccoli, fresh, (0.20 bunch)

32 calories of Kraft Miracle Whip Light Dressing, (1.60 tbsp)

24 calories of Weight Watchers Mexican style shredded cheese, (0.10 cup)

20 calories of Oscar Mayer Bacon Pieces, (0.80 tbsp)

3 calories of Onions, raw, (0.05 cup, chopped)

0 calories of Cider Vinegar, (0.20 tbsp)

0 calories of Splenda, (2.40 tsp)


Nutrition & Calorie Comments  

Very good but I prefer low fat mayo to the miracle whip. It is not as sweet. Submitted by:
5MONTHADVENTURE

(5/30/11)
report inappropriate