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Bar B Q Recipes

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Member Recipes for Bar B Q

Granola Bar (12 bars)

Good 3.8/5
(4 ratings)
Granola Bar (12 bars)

150 kcal bars to have after my workout or as breakfast or a snack.

CALORIES: 149.7  |  FAT: 1.6g  |  PROTEIN: 3g  |  CARBS: 31.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Granola Bar (12 bars) Calories
Granola Bar Chocolate Chip Cookies

Very Good 4.6/5
(5 ratings)
Granola Bar Chocolate Chip Cookies

Don't feel guilty for being tempted by these power-packed cookies, they're delicious, nutritious, and besides that, they're good!

CALORIES: 76.8  |  FAT: 3.2g  |  PROTEIN: 1.4g  |  CARBS: 13.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Granola Bar Chocolate Chip Cookies Calories
Fiber One Chocolate Raisin Protein Bar

Very Good 4.5/5
(4 ratings)
Fiber One Chocolate Raisin Protein Bar

This is a modified version of my original Fiber One protein bar recipe posted on my blog. This one cuts out the artificial sweeteners except what is already present in your protein powder of choice, and adds in a bit of coconut for flavor and texture. It tastes like a krispie treat smooshed on top of a chocolate Tootsie Roll infused with just a hint of coconut, raisin, and peanut butter, and it is dairy-free and artificial sweetener free except for the protein powder. You can try to find a Stevia-sweetened, non-dairy protein powder if you like. Also, note that one bar has over 7 grams of fiber, which is over 1/4 of your recommended daily intake.

At 226 calories, 29 g carbs (7 g fiber), 20 g protein, and 6 g fat, this is suitable as a portable meal replacement or post-workout snack for those of you doing Body-for-Life, South Beach, the Zone, or other similar plans.

CALORIES: 226.3  |  FAT: 6.3g  |  PROTEIN: 20g  |  CARBS: 29.2g  |  FIBER: 7g
Full ingredient & nutrition information of the Fiber One Chocolate Raisin Protein Bar Calories
Lauren's Oatmeal Breakfast Bar

Very Good 4.3/5
(16 ratings)
Lauren's Oatmeal Breakfast Bar

Oatmeal breakfast bar with banana.

CALORIES: 115.2  |  FAT: 1.4g  |  PROTEIN: 5.4g  |  CARBS: 26.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Lauren's Oatmeal Breakfast Bar Calories
Peanut Butter Chocolate Chip Granola Bar

Very Good 4.6/5
(5 ratings)
Peanut Butter Chocolate Chip Granola Bar

Good for a quick breakfast on the go!

CALORIES: 398.3  |  FAT: 16.1g  |  PROTEIN: 10g  |  CARBS: 61.5g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Peanut Butter Chocolate Chip Granola Bar Calories
Breakfast Power Bar

Very Good 4.4/5
(5 ratings)
Breakfast Power Bar

CALORIES: 246.2  |  FAT: 9.5g  |  PROTEIN: 6.4g  |  CARBS: 33.7g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Breakfast Power Bar Calories
Pumpkin Cake Protein Bar

Very Good 4.3/5
(9 ratings)
Pumpkin Cake Protein Bar

Jamie Eason's "Oh Baby!" protein bar modified

CALORIES: 53  |  FAT: 0.8g  |  PROTEIN: 5.2g  |  CARBS: 6.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Pumpkin Cake Protein Bar Calories
No-Cook Protein Bar

Very Good 4.5/5
(6 ratings)
No-Cook Protein Bar

From Oxygen magazine

CALORIES: 192.8  |  FAT: 5.7g  |  PROTEIN: 13.6g  |  CARBS: 23.1g  |  FIBER: 3.3g
Full ingredient & nutrition information of the No-Cook Protein Bar Calories
MY 'KIND' OF BAR

Very Good 4.1/5
(11 ratings)
MY 'KIND' OF BAR

A makeover of a favorite nutrition bar!

CALORIES: 165  |  FAT: 9g  |  PROTEIN: 3g  |  CARBS: 21g  |  FIBER: 3g
Full ingredient & nutrition information of the MY 'KIND' OF BAR Calories
Energy Bar (adapted from Mark's Daily Apple)

(no ratings)
Energy Bar (adapted from Mark's Daily Apple)

A Primal-friendly energy bar adapted from Mark's Daily Apple.

He has 1 teaspoon of raw honey in the original bar. You may chose to replace that with agave nectar if you want something that has a lower glycemic index.

It doesn't change the calories or carb content.

CALORIES: 370.1  |  FAT: 104.4g  |  PROTEIN: 5.9g  |  CARBS: 16.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Energy Bar (adapted from Mark's Daily Apple) Calories
Chocolate Oatmeal Low Carb Protein Bar

Very Good 4.0/5
(2 ratings)
Chocolate Oatmeal Low Carb Protein Bar

Very good & easy to make low carb protein bar!

CALORIES: 188.9  |  FAT: 10.9g  |  PROTEIN: 8.9g  |  CARBS: 15.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Chocolate Oatmeal Low Carb Protein Bar Calories
BAR ~ Black Bean Brownies

Very Good 4.5/5
(2 ratings)
BAR ~ Black Bean Brownies

Delicious high protein brownie

CALORIES: 215.4  |  FAT: 0.7g  |  PROTEIN: 8.7g  |  CARBS: 49.6g  |  FIBER: 11.8g
Full ingredient & nutrition information of the BAR ~ Black Bean Brownies Calories
Chocolate Chip and Pretzel brownie bar

Very Good 4.0/5
(1 rating)
Chocolate Chip and Pretzel brownie bar

"These cookie bars are a sensational combination of sweet cookie dough, bittersweet chocolate, and salty pretzels"

CALORIES: 162.4  |  FAT: 8g  |  PROTEIN: 1.9g  |  CARBS: 24.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Chocolate Chip and Pretzel brownie bar Calories
dried fruit and nut granola bar

(no ratings)
dried fruit and nut granola bar

These bars are soft (they sort of fell apart) and tasty. They're a great snack. The dried blueberries are optional. You can vary the amounts and types of dried fruits. Apricots would be really good in these. Just change the amount so that the dried fruits total to about 1.5 cups.

CALORIES: 239.7  |  FAT: 11.6g  |  PROTEIN: 5.8g  |  CARBS: 33.9g  |  FIBER: 5.4g
Full ingredient & nutrition information of the dried fruit and nut granola bar Calories
Peanut Butter Granola Bar

(no ratings)
Peanut Butter Granola Bar

142 Calorie Granola Bar

CALORIES: 142.4  |  FAT: 9g  |  PROTEIN: 3.5g  |  CARBS: 17.7g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Peanut Butter Granola Bar Calories
Oatmeal Apricot High Energy Bar

Good 3.0/5
(1 rating)
Oatmeal Apricot High Energy Bar

Adapted from Oxygen Magazine Spring 2009 Issue. Oatmeal apricot high energy bar

CALORIES: 255.6  |  FAT: 12.8g  |  PROTEIN: 9.2g  |  CARBS: 30.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Oatmeal Apricot High Energy Bar Calories
Banana Raisin Breakfast Bar

(no ratings)
Banana Raisin Breakfast Bar

Ready in 20 minutes, under 200 calories and over 4 g fiber!

CALORIES: 177.8  |  FAT: 2.9g  |  PROTEIN: 6.6g  |  CARBS: 31.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Banana Raisin Breakfast Bar Calories
Sweet Kashi Cereal Bar

(no ratings)
Sweet Kashi Cereal Bar

These are great bars to take as a snack, I bring mine to school and they go great with water!

CALORIES: 162.4  |  FAT: 1.2g  |  PROTEIN: 4.4g  |  CARBS: 39.4g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Sweet Kashi Cereal Bar Calories
No-Bake Black Bean Energy Bar Recipe

(no ratings)
No-Bake Black Bean Energy Bar Recipe

This easy to make black bean bar provides a great array of nutrients and tastes quite similar to a brownie.

CALORIES: 120.6  |  FAT: 2.7g  |  PROTEIN: 5.2g  |  CARBS: 24.9g  |  FIBER: 6.8g
Full ingredient & nutrition information of the No-Bake Black Bean Energy Bar Recipe Calories
Homemade Lara like bar

(no ratings)
Homemade Lara like bar

Dried fruit and nuts

CALORIES: 298.8  |  FAT: 20.5g  |  PROTEIN: 8.2g  |  CARBS: 27g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Homemade Lara like bar Calories
Raw Vegan Protein Bar

(no ratings)
Raw Vegan Protein Bar

A lovely treat with loads of healthy fats and vitamins...

CALORIES: 215.8  |  FAT: 8.1g  |  PROTEIN: 10.6g  |  CARBS: 27.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Raw Vegan Protein Bar Calories
Inspirelinge

(no ratings)
Inspirelinge "Clif" Bar

loaded with fiber and protein! very filling and satisfying. bar in photo is made with vanilla protein powder.

CALORIES: 271.9  |  FAT: 15.5g  |  PROTEIN: 16.8g  |  CARBS: 18.4g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Inspirelinge "Clif" Bar Calories
Peanut Butter Energy Bar

(no ratings)
Peanut Butter Energy Bar

Homemade

CALORIES: 242.2  |  FAT: 7g  |  PROTEIN: 6g  |  CARBS: 55.9g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Peanut Butter Energy Bar Calories
Ultimate Chocolate Chip Cookie ní Oreo Fudge Brownie Bar

Very Good 4.3/5
(3 ratings)
Ultimate Chocolate Chip Cookie ní Oreo Fudge Brownie Bar

Read more at http://www.kevinandamanda.com/recipes/new-
recipes/ultimate-chocolate-chip-cookie
-n-oreo-fudge-brownie-bar.html

CALORIES: 483  |  FAT: 25.8g  |  PROTEIN: 5g  |  CARBS: 63.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Ultimate Chocolate Chip Cookie ní Oreo Fudge Brownie Bar Calories
No-Bake Protein Bar

Good 3.0/5
(1 rating)
No-Bake Protein Bar

Adapted from a recipe in Oxygen Magazine's August 2012 issue.

CALORIES: 287  |  FAT: 10.9g  |  PROTEIN: 13.6g  |  CARBS: 35.4g  |  FIBER: 6.6g
Full ingredient & nutrition information of the No-Bake Protein Bar Calories
Breakfast bar

(no ratings)
Breakfast bar

Trying to gt my boy to eat honey, nuts and oatmeal in a healthy way.

CALORIES: 3941.6  |  FAT: 173.8g  |  PROTEIN: 74.4g  |  CARBS: 567.1g  |  FIBER: 48.5g
Full ingredient & nutrition information of the Breakfast bar Calories
Trail Bar

(no ratings)
Trail Bar

Hill People Gear

CALORIES: 136.7  |  FAT: 7g  |  PROTEIN: 3.4g  |  CARBS: 17.3g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Trail Bar Calories
Granola Bar - no added sugar

(no ratings)
Granola Bar - no added sugar

These might not be sweet enough for a lot of people, but I like them with a bit of peanut butter or fruit.

CALORIES: 54.5  |  FAT: 2.6g  |  PROTEIN: 1.7g  |  CARBS: 6.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Granola Bar - no added sugar Calories
Oatmeal Raisin Lara Bar Inspired Recipe

(no ratings)
Oatmeal Raisin Lara Bar Inspired Recipe

CALORIES: 105  |  FAT: 0.7g  |  PROTEIN: 8.7g  |  CARBS: 20.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Oatmeal Raisin Lara Bar Inspired Recipe Calories
Lara Bar Inspired Recipe

(no ratings)
Lara Bar Inspired Recipe

An low calorie, high protein energy bar recipe.

CALORIES: 103.7  |  FAT: 1.2g  |  PROTEIN: 8.7g  |  CARBS: 19.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Lara Bar Inspired Recipe Calories