Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 242.2
Total Fat 7.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 2.0 mg
Potassium 300.4 mg
Total Carbohydrate 55.9 g
Dietary Fiber 6.9 g
Sugars 18.0 g
Protein 6.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 3.3 %
Copper 17.7 %
Folate 7.7 %
Iron 14.7 %
Magnesium 24.1 %
Manganese 129.7 %
Niacin 3.2 %
Pantothenic Acid 7.6 %
Phosphorus 28.0 %
Riboflavin 5.0 %
Selenium 0.5 %
Thiamin 27.0 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Energy Bar

View the full Peanut Butter Energy Bar Recipe & Instructions
Submitted by: RADHARAJAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Energy Bar

99 calories of Oats, Quaker (1 cup dry oats), (0.33 cup)

70 calories of natural peanut butter, (0.67 tbsp)

43 calories of Honey, (0.67 tbsp)

23 calories of Dates, (1 date)

6 calories of Raisins, (4 raisins)


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