Peanut Butter Energy Bar
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 242.2
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 2.0 mg
- Total Carbs: 55.9 g
- Dietary Fiber: 6.9 g
- Protein: 6.0 g
View full nutritional breakdown of Peanut Butter Energy Bar calories by ingredient
Introduction
Homemade HomemadeNumber of Servings: 3
Ingredients
-
natural peanut butter, 2 tbsp
Honey, 2 tbsp
Oats, 1 cup
Dates, 3 date
Raisins, 12 raisins
Directions
Microwave the peanut butter and honey for 30 secs.
Stir in Oats, dates and raisins (or any other dry fruits that you prefer) till thick in consistency.
Cool in refrigerator for 1 hour.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user RADHARAJAN.
Stir in Oats, dates and raisins (or any other dry fruits that you prefer) till thick in consistency.
Cool in refrigerator for 1 hour.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user RADHARAJAN.
