Breakfast Power Bar

Breakfast Power Bar

4.8 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 246.2
  • Total Fat: 9.5 g
  • Cholesterol: 38.0 mg
  • Sodium: 216.7 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 6.4 g

View full nutritional breakdown of Breakfast Power Bar calories by ingredient
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Number of Servings: 20

Ingredients

    splenda brown sugar blend 1/4 c.
    promise margarine 1/2 c
    applesauce 1/2 c
    molasses 1/3 c
    omega 3 eggs 4 ea
    whole wheat flour 2 c
    whole rolled oats 1 c
    wheat germ 1 c
    flax seed 4 Tbl
    baking powder 2 tsp
    salt 1/2 tsp
    walnuts chopped 1 c
    golden raisins 1-1/2 c

Directions

blend brownsugar blend, margarine, applesauce and molasses together. Add eggs and beat. stir in dry ingredients. add walnuts and raisins. Spread into sprayed 9X13 pan. Bake at 350 for 20 minutes. When cool cut into 20 bars.

Number of Servings: 20

Recipe submitted by SparkPeople user KEMPOKERMI.

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  • Very Good
    Very tasty! - 4/15/19

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  • Great. - 4/11/19

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  • Incredible!
    delicious - 4/5/19

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  • Delicious - 4/3/18

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  • Incredible!
    Delicious...................... - 11/26/17

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