Peanut Butter Granola Bar
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 142.4
- Total Fat: 9.0 g
- Cholesterol: 0.0 mg
- Sodium: 45.5 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 1.9 g
- Protein: 3.5 g
View full nutritional breakdown of Peanut Butter Granola Bar calories by ingredient
Introduction
142 Calorie Granola Bar 142 Calorie Granola BarNumber of Servings: 16
Ingredients
-
Oats, 1/2 cup
Cranberries 1/2 cup
Almonds, 1/2 cup
Peanut Butter, chunk style 1/2 cup
Brown Sugar 1/2 cup, packed (remove)
Oil, 3 T.
Salt, 1/4 tsp.
Egg white, 1
Directions
Preheat oven to 350 degrees
Line 8" pan with parchment, leaving a 2" overhang on each side
Combine:
Oats, Cranberries and almonds
In saucepan, combine:
Peanut butter, brown sugar, oil and salt. Cook over low heat just until sugar melts, about 5 minutes.
Cool slightly.
Whisk in egg white.
Spread in pan.
Bake 30 minutes. Cool 10 minutes and lift out.
Cool completely and cut in 16 squares.
Number of Servings: 16
Recipe submitted by SparkPeople user BIGEFF.
Line 8" pan with parchment, leaving a 2" overhang on each side
Combine:
Oats, Cranberries and almonds
In saucepan, combine:
Peanut butter, brown sugar, oil and salt. Cook over low heat just until sugar melts, about 5 minutes.
Cool slightly.
Whisk in egg white.
Spread in pan.
Bake 30 minutes. Cool 10 minutes and lift out.
Cool completely and cut in 16 squares.
Number of Servings: 16
Recipe submitted by SparkPeople user BIGEFF.