Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.7 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 12.4 mg |
| Sodium | 30.3 mg |
| Potassium | 69.1 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 10.7 g |
| Protein | 3.4 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.6 % |
| Vitamin E | 12.3 % |
| Calcium | 1.6 % |
| Copper | 7.2 % |
| Folate | 4.8 % |
| Iron | 3.0 % |
| Magnesium | 7.3 % |
| Manganese | 29.8 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 11.8 % |
| Riboflavin | 1.8 % |
| Selenium | 5.0 % |
| Thiamin | 1.8 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Trail Bar
View the full Trail Bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Trail Bar
35 calories of Hershey's Special Dark Chocolate Chips, (0.50 tbsp)
30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
21 calories of Honey, (0.02 cup)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
4 calories of 100% Whey Protein GNC Pro Performance Vanilla or Chocolate Powdered Drink Mix, (0.03 serving)
4 calories of Egg, fresh, whole, raw, (0.06 medium)
Calories per serving of Trail Bar
35 calories of Hershey's Special Dark Chocolate Chips, (0.50 tbsp)
30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
21 calories of Honey, (0.02 cup)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
4 calories of 100% Whey Protein GNC Pro Performance Vanilla or Chocolate Powdered Drink Mix, (0.03 serving)
4 calories of Egg, fresh, whole, raw, (0.06 medium)
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