Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 106.6
Total Fat 3.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 3,602.7 mg
Potassium 52.6 mg
Total Carbohydrate 19.4 g
Dietary Fiber 1.4 g
Sugars 11.4 g
Protein 1.8 g
Vitamin A 0.5 %
Vitamin B-12 2.3 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 1.4 %
Vitamin E 4.3 %
Calcium 5.6 %
Copper 3.9 %
Folate 2.4 %
Iron 3.5 %
Magnesium 2.5 %
Manganese 5.7 %
Niacin 1.4 %
Pantothenic Acid 0.2 %
Phosphorus 2.6 %
Riboflavin 2.9 %
Selenium 2.9 %
Thiamin 2.2 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Vegan Okara Brownies

View the full Low Fat Vegan Okara Brownies Recipe & Instructions
Submitted by: SAL_J79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Vegan Okara Brownies

38 calories of Granulated Sugar, (0.05 cup)

16 calories of Sunflower Oil, (0.13 tbsp)

14 calories of Flour, white, (0.03 cup)

13 calories of Hershey's Special Dark Chocolate Chips, (0.19 tbsp)

12 calories of Whole Wheat Flour, (0.03 cup)

4 calories of Silk Soy Yogurt Plain, (0.25 oz)

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)

4 calories of Soy Milk Plain Light, (0.05 cup)

3 calories of Tofu, okara, (0.03 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Cider Vinegar, (0.02 tbsp)

0 calories of Salt, (0.03 cup)

0 calories of Baking Soda, (0.02 tsp)


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