Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.4 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 12.3 mg |
| Sodium | 35.7 mg |
| Potassium | 67.3 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.6 g |
| Protein | 2.4 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.5 % |
| Calcium | 1.9 % |
| Copper | 3.0 % |
| Folate | 9.2 % |
| Iron | 5.6 % |
| Magnesium | 4.3 % |
| Manganese | 39.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 5.9 % |
| Riboflavin | 4.4 % |
| Selenium | 4.0 % |
| Thiamin | 8.9 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Loaded Oatmeal Cookies
View the full Loaded Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Loaded Oatmeal Cookies
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Butter, salted, (0.01 cup)
14 calories of Flour, white, (0.03 cup)
12 calories of Kretschmer Wheat Germ, (3.33 grams)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
8 calories of Walnuts, (0.01 cup, chopped)
8 calories of Granulated Sugar, (0.01 cup)
7 calories of *Flax Seed Meal (ground flax), (0.20 tbsp)
7 calories of Hershey's Special Dark Chocolate Chips, (0.10 tbsp)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
3 calories of Egg, fresh, whole, raw, (0.03 extra large)
Calories per serving of Loaded Oatmeal Cookies
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Butter, salted, (0.01 cup)
14 calories of Flour, white, (0.03 cup)
12 calories of Kretschmer Wheat Germ, (3.33 grams)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
8 calories of Walnuts, (0.01 cup, chopped)
8 calories of Granulated Sugar, (0.01 cup)
7 calories of *Flax Seed Meal (ground flax), (0.20 tbsp)
7 calories of Hershey's Special Dark Chocolate Chips, (0.10 tbsp)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
3 calories of Egg, fresh, whole, raw, (0.03 extra large)
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