IntroductionTrying to gt my boy to eat honey, nuts and oatmeal in a healthy way. Trying to gt my boy to eat honey, nuts and oatmeal in a healthy way.
Cinnamon, honey, Almonds, Chocolate chips, oatmeal, flour
I have an 18" long piece of 1 1/4" PVC pipe and a piece of 1" dowel rod. I stuff the mix into the PVC pipe, insert the dowel rod, stand it up on a cuting board, then pound in. I tap on it with a hammer to FULLY compress it. ROll out a few shets of plastic wrap, push the product out about 3 or 4 inches and slice off. Roll it up and repeat. It should make about 10-12 bars.
Serving Size: Makes 10-12 bars
Number of Servings: 1
Recipe submitted by SparkPeople user DBWILLIS1.