Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 3,941.6 | Total Fat | 173.8 g |
|---|---|
| Saturated Fat | 49.6 g |
| Polyunsaturated Fat | 27.8 g |
| Monounsaturated Fat | 65.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 15.8 mg |
| Potassium | 1,683.7 mg |
| Total Carbohydrate | 567.1 g |
| Dietary Fiber | 48.5 g |
| Sugars | 314.2 g |
| Protein | 74.4 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.5 % |
| Vitamin C | 7.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 247.8 % |
| Calcium | 64.4 % |
| Copper | 119.6 % |
| Folate | 72.8 % |
| Iron | 146.8 % |
| Magnesium | 140.2 % |
| Manganese | 387.7 % |
| Niacin | 76.2 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 105.1 % |
| Riboflavin | 140.6 % |
| Selenium | 75.1 % |
| Thiamin | 136.5 % |
| Zinc | 53.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast bar
View the full Breakfast bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast bar
1,120 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (16 tbsp)
1,092 calories of Almonds, (2 cup, ground)
638 calories of Honey, (10 tbsp)
600 calories of Oatmeal (plain), (2 cup dry)
455 calories of Flour, white, (1 cup)
30 calories of Cinnamon, ground, (5 tsp)
Calories per serving of Breakfast bar
1,120 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (16 tbsp)
1,092 calories of Almonds, (2 cup, ground)
638 calories of Honey, (10 tbsp)
600 calories of Oatmeal (plain), (2 cup dry)
455 calories of Flour, white, (1 cup)
30 calories of Cinnamon, ground, (5 tsp)
Calories in Similar Recipes
- This recipe is from FiberOne.com. Check it out for more high fiber recipes!