(37 Recipes)

Diabetic Recepes Recipes

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Member Recipes for Diabetic Recepes

Strawberry Spinach Salad

Very Good 4.4/5
(49 ratings)
Strawberry Spinach Salad

CALORIES: 116.6  |  FAT: 10.1g  |  PROTEIN: 2.6g  |  CARBS: 7.1g  |  FIBER: 2.6g
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Strawberry Cake & Pie Topping

Very Good 4.6/5
(5 ratings)
Strawberry Cake & Pie Topping

CALORIES: 40  |  FAT: 0.4g  |  PROTEIN: 0.7g  |  CARBS: 9.7g  |  FIBER: 2.6g
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Almond Strawberry Salad

Very Good 4.8/5
(11 ratings)
Almond Strawberry Salad

CALORIES: 62.2  |  FAT: 3.2g  |  PROTEIN: 2g  |  CARBS: 8.2g  |  FIBER: 1.7g
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Tuna Melt

Very Good 4.2/5
(6 ratings)
Tuna Melt

This recipe is Diabetic friendly

CALORIES: 306.1  |  FAT: 5.5g  |  PROTEIN: 34.9g  |  CARBS: 27.5g  |  FIBER: 3.8g
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Creamy Apple-Cinnamon quesadilla

Very Good 4.4/5
(5 ratings)
Creamy Apple-Cinnamon quesadilla

This is from a DIABETIC COOKBOOK

CALORIES: 217.4  |  FAT: 7g  |  PROTEIN: 5.3g  |  CARBS: 35.7g  |  FIBER: 3.7g
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Low Sugar No Bake Strawberry Cheesecake

Very Good 4.5/5
(4 ratings)
Low Sugar No Bake Strawberry Cheesecake

A great light dessert, low in sugar and great for diabetics.

CALORIES: 187.5  |  FAT: 3.5g  |  PROTEIN: 10g  |  CARBS: 25.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Low Sugar No Bake Strawberry Cheesecake Calories
Chocolate Ice Cream-Peanut Butter Pie

Very Good 4.6/5
(18 ratings)
Chocolate Ice Cream-Peanut Butter Pie

Absolutely delicious - a hit with everyone in our family, dieter, diabetic or not!

CALORIES: 186.6  |  FAT: 2.7g  |  PROTEIN: 0.5g  |  CARBS: 9.5g  |  FIBER: 0.5g
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Diabetic Chocolate Cake

Very Good 4.5/5
(4 ratings)
Diabetic Chocolate Cake

I swapped out the white sugar for SPLENDA to make it more diabetic-friendly.

CALORIES: 76.1  |  FAT: 3.4g  |  PROTEIN: 1.5g  |  CARBS: 9.9g  |  FIBER: 0.8g
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Cocoa Brownies

Very Good 4.3/5
(15 ratings)
Cocoa Brownies

These are the richest brownies I've ever made/tasted- no need for chocolate chips! This is a pantry raid goodie :)

CALORIES: 87  |  FAT: 2.9g  |  PROTEIN: 1.3g  |  CARBS: 15g  |  FIBER: 1.1g
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Nutty Stewed Oatmeal & Maple Pears

Very Good 4.8/5
(4 ratings)
Nutty Stewed Oatmeal & Maple Pears

Healthy- fibrous dessert, snack, or side dish- packed with vitamins and good for children and diabetics- good source of potassium.

CALORIES: 363.2  |  FAT: 20.1g  |  PROTEIN: 6.4g  |  CARBS: 47.9g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Nutty Stewed Oatmeal & Maple Pears Calories
Healthy Blueberry Scones

Very Good 4.0/5
(70 ratings)
Healthy Blueberry Scones

This recipe was adapted from a diabetic cookbook. A very tasty way of including fruit and oats into your diet!

CALORIES: 168.1  |  FAT: 4.5g  |  PROTEIN: 4.6g  |  CARBS: 28g  |  FIBER: 2.3g
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Pumpkin Pie, sans crust

Very Good 4.8/5
(4 ratings)
Pumpkin Pie, sans crust

A delicious pumpkin pie that is also good for you! Great for diabetics and anyone else watching their sugar, starch and carbohydrate intakes.

CALORIES: 59.7  |  FAT: 1.7g  |  PROTEIN: 4.2g  |  CARBS: 7.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Pumpkin Pie, sans crust Calories
Basic Pot Roast

Very Good 4.1/5
(9 ratings)
Basic Pot Roast

Super easy, but of so comforting. It's low in sodium and diabetic friendly.

CALORIES: 185.4  |  FAT: 3.5g  |  PROTEIN: 6.8g  |  CARBS: 33.1g  |  FIBER: 5.7g
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Vanilla No-Bake Cookie w/ Splenda

Very Good 4.4/5
(5 ratings)
Vanilla No-Bake Cookie w/ Splenda

The traditional no-bake cookie w/o the chocolate and only half the sugar

CALORIES: 196.9  |  FAT: 8.8g  |  PROTEIN: 5.2g  |  CARBS: 22.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Vanilla No-Bake Cookie w/ Splenda Calories
Guiltless Zucchini Bread with Blueberries

Good 3.5/5
(8 ratings)
Guiltless Zucchini Bread with Blueberries

While sugar may play a necessary role in some baked goods because of chemical reactions that result in the proper texture, rising, et cetera, quick breads are a wonderful category of sweets for which the complete substitution of a low-calorie sweetener such as Splenda is not only completely acceptable from a baking standpoint, but for taste as well.

Splenda is not truly calorie free; there are approximately 2 calories per teaspoon (compared to 15 calories per teaspoon of sugar!), so when utilizing in baked goods be sure to add 97 calories per cup of Splenda if you are concerned with accurate nutrition info. If you are not yet brave enough to try for a complete substitution, feel free to try the recipe with the Splenda Baking Blend (half sugar and half splenda), but it is worth trying the entire recipe with Splenda to see just how delicious "guiltless" baking can be!

This recipe is also included in the "guiltless" category because it is virtually fat free! The use of applesauce in quick breads in lieu of oil is not only heart healthy and MUCH lower in calorie (its use saves about 60 calories per half-inch slice!), but it results in a tender, sweet quickbread.

I've kept the whole eggs in this recipe instead of using an egg substitute or egg whites, as the caloric value difference is only about 5 calories per slice and I find that the yolks are a necessary binding ingredient. If you are concerned with cholesterol (and the recipe as written only has about 20 grams per slice) try it with egg whites or egg substitute (3/4 cup) and let us know how it goes!

Adapted from recipezaar.com



CALORIES: 73.4  |  FAT: 0.7g  |  PROTEIN: 2g  |  CARBS: 14.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Guiltless Zucchini Bread with Blueberries Calories
Cobb Salad Wraps

Very Good 4.0/5
(11 ratings)
Cobb Salad Wraps

I liked these. Steve was okay with them. Dressing is kind of tangy/mustardy.

CALORIES: 352.1  |  FAT: 14.6g  |  PROTEIN: 20.9g  |  CARBS: 35.7g  |  FIBER: 4.8g
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Baked Salmon Patties with Chia Seed

Very Good 4.6/5
(12 ratings)
Baked Salmon Patties with Chia Seed

Chia seeds are supposed to be one of nature's super foods with 3100 mg of Omega-3 and 1050mg of Omega-6 and high in dietary fiber. They are recommended for diabetics. Although I am not diabetic, I use diabetic recipes for great low-carb choices. This recipe is modified from a dlife recipe. I only use Alaska wild caught salmon, and I drain it and remove the skin pieces so the numbers I've put in may not be totally accurate.

CALORIES: 161.7  |  FAT: 7.6g  |  PROTEIN: 18.2g  |  CARBS: 3.5g  |  FIBER: 1.6g
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Chocolate chocolate chip oatmeal cookie

Very Good 4.0/5
(7 ratings)
Chocolate chocolate chip oatmeal cookie

low fat, sugarless

CALORIES: 36.7  |  FAT: 1g  |  PROTEIN: 1.2g  |  CARBS: 6.2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Chocolate chocolate chip oatmeal cookie Calories
Yummy Turkey Chili

Very Good 4.7/5
(22 ratings)
Yummy Turkey Chili

This turkey chili is very tasty. My husband doesn't like ground turkey, onions or celery, and he doesn't even know these ingredients are in the chili. He told me yesterday, "Wow honey, this is the best batch of chili you've ever made!" Little did he know it's a lower fat and more flavorful version of the beef dish I've made for years!

CALORIES: 219.9  |  FAT: 7.5g  |  PROTEIN: 22.4g  |  CARBS: 17.9g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Yummy Turkey Chili Calories
Dave McEldowney's Diabetic Cheesecake

Very Good 4.3/5
(4 ratings)
Dave McEldowney's Diabetic Cheesecake

CALORIES: 437.4  |  FAT: 32.4g  |  PROTEIN: 12.9g  |  CARBS: 24.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Dave McEldowney's Diabetic Cheesecake Calories
Pistachio Pudding Dessert (diabetic)

Very Good 4.7/5
(14 ratings)
Pistachio Pudding Dessert (diabetic)

CALORIES: 111.3  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 12.1g  |  FIBER: 0.9g
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Praline Sweet Potato Casserole- Diabetic

Very Good 4.5/5
(14 ratings)
Praline Sweet Potato Casserole- Diabetic

A low calorie recipe I found in the Reader's Digest that I adapted to make even healthier- less than 110 calories per serving!!!

CALORIES: 101.7  |  FAT: 1.8g  |  PROTEIN: 2.5g  |  CARBS: 19.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Praline Sweet Potato Casserole- Diabetic Calories
diabetic pineapple pie

Very Good 4.8/5
(16 ratings)
diabetic pineapple pie

easy to make and great taste!

CALORIES: 245.8  |  FAT: 9.7g  |  PROTEIN: 1.2g  |  CARBS: 39.6g  |  FIBER: 1g
Full ingredient & nutrition information of the diabetic pineapple pie Calories
diabetic banana bread

Very Good 4.8/5
(4 ratings)
diabetic banana bread

CALORIES: 172.7  |  FAT: 6.9g  |  PROTEIN: 3.4g  |  CARBS: 26.4g  |  FIBER: 2.6g
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Diabetic Ginger Shrimp Stir fry

Very Good 4.5/5
(4 ratings)
Diabetic Ginger Shrimp Stir fry

This recipe uses PLAIN, REGULAR WATER, NONSTICK VEGETABLE COOKING SPRAY, GREEN ONIONS WHICH ARE NOT LISTED IN THE SPARK DATABASE.

Serve this over rice, I prefer brown rice.

CALORIES: 272.9  |  FAT: 6.6g  |  PROTEIN: 37.9g  |  CARBS: 14.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Diabetic Ginger Shrimp Stir fry Calories
Diabetic Curried Rice with Beef

Very Good 4.5/5
(4 ratings)
Diabetic Curried Rice with Beef

This recipe calls for nonstick cooking spray which is NOT in the Spark Data base.
This recipe also uses plain, every day water, use whatever water YOU chose to.
This recipe uses beef bouillon granules, I use a low sodium beef cube. Use YOUR judgement.
The nutrition information is based on what was listed in the Spark data base, it is a guideline. Please use common sense when making YOUR recipe and use what you have available.

CALORIES: 209.8  |  FAT: 7.4g  |  PROTEIN: 19.5g  |  CARBS: 15.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Diabetic Curried Rice with Beef Calories
Diabetic cheesecake

Very Good 4.8/5
(4 ratings)
Diabetic cheesecake

Crustless and sugarless, and awesome.

CALORIES: 169.1  |  FAT: 9.9g  |  PROTEIN: 8.6g  |  CARBS: 10.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Diabetic cheesecake Calories
Peanut Butter Fudge - Diabetic friendly

Very Good 4.5/5
(4 ratings)
Peanut Butter Fudge - Diabetic friendly

Diabetic recipe cuts down the calories by using Stevia and sugar free pudding. The peanut butter makes it more chewy than traditional fudge, a real hit!

CALORIES: 93.6  |  FAT: 6.1g  |  PROTEIN: 2g  |  CARBS: 6.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Peanut Butter Fudge - Diabetic friendly Calories
Nikki's guilt free apple pie.

Very Good 4.4/5
(5 ratings)
Nikki's guilt free apple pie.

This is an amazingly delicious easy apple pie recipie and suprisingly guilt free too. I've made this for my family many times and my dad can't tell it's good for him.(He's diabetic)

CALORIES: 274.9  |  FAT: 15.1g  |  PROTEIN: 1.6g  |  CARBS: 32.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Nikki's guilt free apple pie. Calories
Cherry Vanilla Oatmeal

Very Good 4.7/5
(10 ratings)
Cherry Vanilla Oatmeal

Found this recipe on Foodnetwork under healthy choices. I use the vanilla soy milk and added raisins sometimes. It is very good and could be used with any fruit and jam. I plan to try blueberry. If Diabetic use the sugar free jam and fruit yummmm 0

CALORIES: 297.1  |  FAT: 3.5g  |  PROTEIN: 8g  |  CARBS: 67g  |  FIBER: 6g
Full ingredient & nutrition information of the Cherry Vanilla Oatmeal Calories