Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 549.5 | Total Fat | 21.5 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 35.8 mg |
| Sodium | 1,475.6 mg |
| Potassium | 1,085.6 mg |
| Total Carbohydrate | 67.3 g |
| Dietary Fiber | 12.5 g |
| Sugars | 14.3 g |
| Protein | 23.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 12.3 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 11.2 % |
| Copper | 26.2 % |
| Folate | 25.6 % |
| Iron | 24.9 % |
| Magnesium | 30.3 % |
| Manganese | 44.2 % |
| Niacin | 20.9 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 33.7 % |
| Riboflavin | 17.2 % |
| Selenium | 24.2 % |
| Thiamin | 33.9 % |
| Zinc | 17.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in homemade red kidney beans
View the full homemade red kidney beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of homemade red kidney beans
287 calories of Bacon, pork, microwaved, (0.33 unit, cooked (yield from 1 lb raw meat))
163 calories of Beans, red kidney, (0.75 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
57 calories of Molasses, (0.06 cup)
13 calories of Ketchup, Heinz, (0.67 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Cider Vinegar, (0.02 cup)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
Calories per serving of homemade red kidney beans
287 calories of Bacon, pork, microwaved, (0.33 unit, cooked (yield from 1 lb raw meat))
163 calories of Beans, red kidney, (0.75 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
57 calories of Molasses, (0.06 cup)
13 calories of Ketchup, Heinz, (0.67 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Cider Vinegar, (0.02 cup)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
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