Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 323.3 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 2,972.4 mg |
Potassium | 298.7 mg |
Total Carbohydrate | 66.9 g |
Dietary Fiber | 18.4 g |
Sugars | 23.9 g |
Protein | 13.5 g |
Vitamin A | 30.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.7 % |
Vitamin C | 126.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 28.6 % |
Copper | 2.9 % |
Folate | 8.5 % |
Iron | 30.8 % |
Magnesium | 3.9 % |
Manganese | 8.7 % |
Niacin | 1.6 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 3.7 % |
Riboflavin | 2.7 % |
Selenium | 1.6 % |
Thiamin | 3.9 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Kidney Beans and Diced Tomatoes
View the full Red Kidney Beans and Diced Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Kidney Beans and Diced Tomatoes
186 calories of Beans, Kidney beans dark red 3 serv can, (1.33 serving)
100 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (2 serving)
20 calories of Onions, raw, (0.33 cup, chopped)
9 calories of Celery, cooked, (0.33 cup, diced)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
Calories per serving of Red Kidney Beans and Diced Tomatoes
186 calories of Beans, Kidney beans dark red 3 serv can, (1.33 serving)
100 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (2 serving)
20 calories of Onions, raw, (0.33 cup, chopped)
9 calories of Celery, cooked, (0.33 cup, diced)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
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