Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 323.3
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2,972.4 mg
Potassium 298.7 mg
Total Carbohydrate 66.9 g
Dietary Fiber 18.4 g
Sugars 23.9 g
Protein 13.5 g
Vitamin A 30.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.7 %
Vitamin C 126.7 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 28.6 %
Copper 2.9 %
Folate 8.5 %
Iron 30.8 %
Magnesium 3.9 %
Manganese 8.7 %
Niacin 1.6 %
Pantothenic Acid 2.0 %
Phosphorus 3.7 %
Riboflavin 2.7 %
Selenium 1.6 %
Thiamin 3.9 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Kidney Beans and Diced Tomatoes

View the full Red Kidney Beans and Diced Tomatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Kidney Beans and Diced Tomatoes

186 calories of Beans, Kidney beans dark red 3 serv can, (1.33 serving)

100 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (2 serving)

20 calories of Onions, raw, (0.33 cup, chopped)

9 calories of Celery, cooked, (0.33 cup, diced)

7 calories of Cabbage, fresh, (0.33 cup, chopped)


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