Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.1 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 52.2 mg |
| Sodium | 1,049.7 mg |
| Potassium | 567.2 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 7.3 g |
| Sugars | 6.5 g |
| Protein | 21.0 g |
| Vitamin A | 13.9 % | Vitamin B-12 | 26.0 % |
|---|---|
| Vitamin B-6 | 16.1 % |
| Vitamin C | 14.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 6.0 % |
| Copper | 9.2 % |
| Folate | 3.9 % |
| Iron | 22.7 % |
| Magnesium | 8.0 % |
| Manganese | 7.9 % |
| Niacin | 22.1 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 14.2 % |
| Riboflavin | 14.5 % |
| Selenium | 17.5 % |
| Thiamin | 5.1 % |
| Zinc | 22.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Beef Chili
View the full Ground Beef Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Beef Chili
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
81 calories of Beans, Kidney beans dark red 3 serv can, (0.58 serving)
24 calories of Tomato Paste, (0.17 can (6 oz))
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Chili powder, (0.33 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Ground Beef Chili
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
81 calories of Beans, Kidney beans dark red 3 serv can, (0.58 serving)
24 calories of Tomato Paste, (0.17 can (6 oz))
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Chili powder, (0.33 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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