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Panko Bread Crumbs On Sliced Apples Recipes

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Member Recipes for Panko Bread Crumbs On Sliced Apples

Panko Chicken Nuggets

Very Good 4.6/5
(15 ratings)
Panko Chicken Nuggets

Crispy Chicken NuggetsSubmitted by: FATTIBOBILATTI

CALORIES: 285.4  |  FAT: 5.7g  |  PROTEIN: 41.4g  |  CARBS: 13.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Panko Chicken Nuggets Calories
Shell's Panko Crusted Chicken Tenders

Very Good 4.8/5
(4 ratings)
Shell's Panko Crusted Chicken Tenders

The panko crumbs give the chicken a crispier taste without the need to fry. The parchment paper eliminates the need for spray oils so the overall fat is reduced. These chicken tenders turned out very tasty and crispy! Submitted by: SHELLTHERUNNER

CALORIES: 164.6  |  FAT: 2g  |  PROTEIN: 28.1g  |  CARBS: 7g  |  FIBER: 1g
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Salmon Patties

Very Good 4.8/5
(5 ratings)
Salmon Patties

Quick & easy without much attention!Submitted by: BLKLILY

CALORIES: 110  |  FAT: 6.8g  |  PROTEIN: 5g  |  CARBS: 6.7g  |  FIBER: 0g
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Faux Fried Chicken

Very Good 4.5/5
(101 ratings)
Faux Fried Chicken

My family loves fried chicken, so when I saw something similar done on ''The Biggest Loser,'' I had to try it. It's a great alternative to ''fried'' chicken.Submitted by: JENNMARIE0830

CALORIES: 249.8  |  FAT: 3.5g  |  PROTEIN: 32.4g  |  CARBS: 20.8g  |  FIBER: 0.3g
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Tracy's Quick and Simple baked Chicken Tenders

Very Good 4.7/5
(7 ratings)
Tracy's Quick and Simple baked Chicken Tenders

With only 3 ingredients, this is simple, affordable, and healthy!Submitted by: TSK0128

CALORIES: 147.5  |  FAT: 0.1g  |  PROTEIN: 24.7g  |  CARBS: 6.3g  |  FIBER: 0g
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Panko Ranch Chicken Tenders

Very Good 4.7/5
(6 ratings)
Panko Ranch Chicken Tenders

Submitted by: JIUJITSUDUDE

CALORIES: 48.7  |  FAT: 1.1g  |  PROTEIN: 6.9g  |  CARBS: 2.3g  |  FIBER: 0.1g
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Salmon Croquettes, Inspired by Alton Brown

Incredible! 5.0/5
(6 ratings)
Salmon Croquettes, Inspired by Alton Brown

A modification of Alton Brown from Good Eats' Tuna Croquette's recipe.Submitted by: ARAVAN

CALORIES: 75.9  |  FAT: 2.6g  |  PROTEIN: 7.3g  |  CARBS: 5.1g  |  FIBER: 0.3g
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Breaded Not Fried Panko Crusted Shrimp

Very Good 4.6/5
(7 ratings)
Breaded Not Fried Panko Crusted Shrimp

Submitted by: MARIA19672

CALORIES: 228.6  |  FAT: 2g  |  PROTEIN: 28.5g  |  CARBS: 22.1g  |  FIBER: 0g
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Baked Zucchini Parmesan Crisps

Very Good 4.8/5
(8 ratings)
Baked Zucchini Parmesan Crisps

These use up all those larger zucchini you find under the leaves! Very yummy!Submitted by: JOEKNEE

CALORIES: 49.4  |  FAT: 1.5g  |  PROTEIN: 2.5g  |  CARBS: 6.5g  |  FIBER: 0.7g
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Rockin Peanut Butter Fruity Sandwich

Very Good 4.6/5
(7 ratings)
Rockin Peanut Butter Fruity Sandwich

A spin of the Traditional PBJ. Hold the jam please! Its a great snack or something rewarding and delicious for weekend breakfast.Submitted by: ELENITA10

CALORIES: 293.1  |  FAT: 9.8g  |  PROTEIN: 10.2g  |  CARBS: 52.3g  |  FIBER: 9.3g
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Quaker Oats Apple Crisp

Good 3.9/5
(17 ratings)
Quaker Oats Apple Crisp

Submitted by: MOMOF6BOYS

CALORIES: 110.7  |  FAT: 4.5g  |  PROTEIN: 1.2g  |  CARBS: 17.2g  |  FIBER: 1.5g
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Crispy Faux-Fried Mexican Chicken

Very Good 4.4/5
(136 ratings)
Crispy Faux-Fried Mexican Chicken

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad. Submitted by: CHEF_MEG

CALORIES: 221.8  |  FAT: 3.8g  |  PROTEIN: 29.7g  |  CARBS: 19.5g  |  FIBER: 3.2g
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Breaded Turkey Breast Cutlet

Good 3.8/5
(6 ratings)
Breaded Turkey Breast Cutlet

Submitted by: JNC1963

CALORIES: 175.7  |  FAT: 1.2g  |  PROTEIN: 31.6g  |  CARBS: 9.7g  |  FIBER: 1.3g
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Baked Fake Apple Pie

Very Good 4.3/5
(43 ratings)
Baked Fake Apple Pie

This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its the one.Submitted by: WANTMEBACK2

CALORIES: 103.4  |  FAT: 1.1g  |  PROTEIN: 0.7g  |  CARBS: 24.5g  |  FIBER: 3.1g
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Orange Roughy/Fish Fillets with Panko(Please see note)

Very Good 4.7/5
(45 ratings)
Orange Roughy/Fish Fillets with Panko(Please see note)

Panko Bread Crumbs add a wonderful crunchy coating to fish fillets that gives them a "deep fried" taste. Even fish haters like me love it and can learn to enjoy fish! ***NOTE: In light of the recent discussions about over fishing and the Spark article about "safe fish", I am removing the "Orange Roughy" from the title. I use Alaskan Halibut for my recipe now, but I leave the choice of fish up to each of you for yourselves. :-) Submitted by: SHAMBREE

CALORIES: 289.1  |  FAT: 8.5g  |  PROTEIN: 26.8g  |  CARBS: 25.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Orange Roughy/Fish Fillets with Panko(Please see note) Calories
Keri's Stuffed Mushrooms

Very Good 4.3/5
(8 ratings)
Keri's Stuffed Mushrooms

Delicious, low-fat, low-calorie, vegetarian dishSubmitted by: SYNNFULBEAUTY

CALORIES: 52  |  FAT: 1.1g  |  PROTEIN: 2.7g  |  CARBS: 8.1g  |  FIBER: 0.9g
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Tilapia with Honey Dijon Panko Coating

Very Good 4.5/5
(6 ratings)
Tilapia with Honey Dijon Panko Coating

from: Southern food.about.comSubmitted by: GRANNY2

CALORIES: 159  |  FAT: 3.4g  |  PROTEIN: 8.3g  |  CARBS: 23.2g  |  FIBER: 1.3g
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Crunchy Spiced Chicken (Un-Chained Recipe Contest)

Very Good 4.3/5
(25 ratings)
Crunchy Spiced Chicken (Un-Chained Recipe Contest)

Fast food fried chicken is chock-full of cholesterol and fat but I love the crunchy coating so this oven-baked version of KFC's menu is my go-to recipe when I'm needing a fast food fix. Submitted by: TRAEVYNN

CALORIES: 241.2  |  FAT: 8.3g  |  PROTEIN: 17.2g  |  CARBS: 21.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Crunchy Spiced Chicken (Un-Chained Recipe Contest) Calories
Chicken Breasts, Breaded & Baked

Very Good 4.7/5
(9 ratings)
Chicken Breasts, Breaded & Baked

My family lOVES this recipe and it is impressive enough to serve dinner guests. This recipe multiplies very easily for family and guests.Submitted by: OILPAINTER

CALORIES: 235  |  FAT: 4.1g  |  PROTEIN: 29.3g  |  CARBS: 12.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Chicken Breasts, Breaded & Baked Calories
Panko Chicken Strips

Very Good 4.2/5
(6 ratings)
Panko Chicken Strips

These are great dipped in a honey mustard sauce.Submitted by: KEVINKELLY

CALORIES: 127.5  |  FAT: 2.1g  |  PROTEIN: 11.2g  |  CARBS: 15.3g  |  FIBER: 0.5g
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ED'S Chicken Cordon Bleu

Very Good 4.8/5
(4 ratings)
ED'S Chicken Cordon Bleu

Submitted by: EDMINN

CALORIES: 442.7  |  FAT: 16.3g  |  PROTEIN: 68.8g  |  CARBS: 1.5g  |  FIBER: 0g
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Mustard Panko-Encrusted Pork Tenderloin

Very Good 4.1/5
(23 ratings)
Mustard Panko-Encrusted Pork Tenderloin

With just a few ingredients, you can transform pork tenderloin into a memorable meal. Juicy on the inside but crispy on the outside, this pork is tangy and delicious.Submitted by: BINGHAMH1

CALORIES: 287.2  |  FAT: 9.7g  |  PROTEIN: 35g  |  CARBS: 8.2g  |  FIBER: 0.5g
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Crispy Baked Chicken Nuggets

Good 3.8/5
(78 ratings)
Crispy Baked Chicken Nuggets

Instead of reaching for fried chicken or frozen chicken nuggets, turn to these spicy, crunchy ones instead. Submitted by: CHEF_MEG

CALORIES: 197.5  |  FAT: 7.7g  |  PROTEIN: 21.2g  |  CARBS: 11.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Crispy Baked Chicken Nuggets Calories
Turkey Stuffing

Good 3.6/5
(7 ratings)
Turkey Stuffing

A wonderful, moist side for any poultry dish.Submitted by: GINAMW

CALORIES: 114.9  |  FAT: 7.5g  |  PROTEIN: 4g  |  CARBS: 8.7g  |  FIBER: 1.3g
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Homemade Applesauce

Very Good 4.4/5
(63 ratings)
Homemade Applesauce

Never buy the jarred stuff again! This DIY version is perfectly sweet. Goes perfectly with potato pancakes!Submitted by: MEGTHEKIWI

CALORIES: 80.1  |  FAT: 0.2g  |  PROTEIN: 0.3g  |  CARBS: 23g  |  FIBER: 3.4g
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Spicy-Sweet Asian Chicken

Very Good 4.8/5
(4 ratings)
Spicy-Sweet Asian Chicken

Enjoy fast food made in your kitchen with a fraction of the bad stuff! A single-serving healthier version of Wendy's Sweet and Spicy Asian Boneless Chicken Wings for my blog: fastfoodfacelift.blogspot.comSubmitted by: KALORIE-KILLAH

CALORIES: 318.2  |  FAT: 2.5g  |  PROTEIN: 31.3g  |  CARBS: 39.5g  |  FIBER: 3.3g
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Baked Zucchini Bites

Very Good 4.3/5
(73 ratings)
Baked Zucchini Bites

Much healthier than fried zucchini, these crispy little bites make a yummy snack or side dish!Submitted by: KRAVMAGAGIRL

CALORIES: 67.7  |  FAT: 1.3g  |  PROTEIN: 4.4g  |  CARBS: 9.7g  |  FIBER: 1.1g
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Baked Parmesan Tilapia

Very Good 4.3/5
(30 ratings)
Baked Parmesan Tilapia

A quick and easy recipeSubmitted by: TKNOPPE

CALORIES: 67.2  |  FAT: 2.3g  |  PROTEIN: 6.1g  |  CARBS: 5.2g  |  FIBER: 0.4g
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Sweet Potato and Apple Stuffing

Very Good 4.6/5
(11 ratings)
Sweet Potato and Apple Stuffing

Healthy and naturally sweet stuffing with generous serving portions. Submitted by: ANNETTEONTHEGO

CALORIES: 144.9  |  FAT: 2.9g  |  PROTEIN: 3.3g  |  CARBS: 27.6g  |  FIBER: 4g
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Simple Salmon Patties

Very Good 4.5/5
(4 ratings)
Simple Salmon Patties

I could eat these all day..Submitted by: TABBYANN

CALORIES: 152.7  |  FAT: 5.7g  |  PROTEIN: 17.2g  |  CARBS: 6.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Simple Salmon Patties Calories