Breaded Turkey Breast Cutlet
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 175.7
- Total Fat: 1.2 g
- Cholesterol: 70.0 mg
- Sodium: 161.6 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 1.3 g
- Protein: 31.6 g
View full nutritional breakdown of Breaded Turkey Breast Cutlet calories by ingredient
Number of Servings: 4
Ingredients
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16 oz. Turkey Cutlet
2 slices whole wheat bread or bread crumbs
1 egg white
1 tsp. italian seasoning
1/2 tsp. garlic salt
1/2 tsp. pepper
Directions
Preheat oven to 375 degrees. If using bread slices, mix in food processor until they turn to crumbs. Mix in seasoning, garlic salt and pepper. Beat egg whites. Roll turkey cutlet in egg whites and then in bread crumb mixture. Bake for 40 minutes or until golden brown. Make's 4-4 oz. servings.
Number of Servings: 4
Recipe submitted by SparkPeople user JNC1963.
Number of Servings: 4
Recipe submitted by SparkPeople user JNC1963.
Member Ratings For This Recipe
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LEVIMOD
Great recipe! Really easy. Only had one piece of bread, so I used some pita chips. Also I dumped all the breading stuff I had left after dipping the cutlets over the top of them in the pan (with foil). Wish there was a way for the breading to not stick to the foil. Maybe shouldn't grease foil? Yumm! - 8/27/10
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RECIPE123
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BELLEMORTE