Panko Bread Crumbs Fish Recipes

Crispy Chicken Nuggets

A crisp, lemon-pepper fish with a golden crust, made tender with buttermilk and spiced with pepper and basil. An egg white holds it all together!

A quick and easy recipe

A baked salmon dish that is very filling and very appealing to the eye. It's a great dish to serve for dinner guests - mine always request the recipe.

IF YOU CANT FIND WHOLE WHEAT PANKO CRUMBS YOU CAN USE REGULAR PANKO CRUMBS THE CHICKEN IS PICTURED WITH BROWN RICE FRY

Very tasty, my hubby who only likes fried fish slathered in tartar sauce loves this dish!

My teenage daughter made this for dinner. It was so good that I got right on SparkPeople to share. My husband HATES fish, and he had seconds! She got this recipe from a friend. This recipe can also be used with chicken.

Panko Bread Crumbs add a wonderful crunchy coating to fish fillets that gives them a "deep fried" taste. Even fish haters like me love it and can learn to enjoy fish! ***NOTE: In light of the recent discussions about over fishing and the Spark article about "safe fish", I am removing the "Orange Roughy" from the title. I use Alaskan Halibut for my recipe now, but I leave the choice of fish up to each of you for yourselves. :-)

My family loves fried chicken, so when I saw something similar done on ''The Biggest Loser,'' I had to try it. It's a great alternative to ''fried'' chicken.

With only 3 ingredients, this is simple, affordable, and healthy!

The panko crumbs give the chicken a crispier taste without the need to fry. The parchment paper eliminates the need for spray oils so the overall fat is reduced. These chicken tenders turned out very tasty and crispy!

so yummy

Quick & easy without much attention!

Low fat baked fish dish with a zesty flavor

A healthy dinner alternative... a light white fish... full of flavor and great served with broccoli and rice.

Even if you don't like fish this is WONDERFUL

Variation on a number of baked flounder recipies I found on SparkPeople.

Easy baked fish

A modification of Alton Brown from Good Eats' Tuna Croquette's recipe.

Found a lovely sausage at the market and it is lovely in this pasta.

This no-fail, simple baked haddock recipe will be a hit every time, even with NO FISH eaters!

Add a little crushed garlic to crumb mix if you have garlic lovers!

Creamy herb sauce and crunchy panko breadcrumbs dress up tilapia fillets for a quick dinner.

This is a very low fat alternative to traditional deep fried or pan fried fish. The fish comes out crispy on the outside and juicy on the inside.