Honey Dijon Salmon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 302.9
- Total Fat: 14.9 g
- Cholesterol: 80.5 mg
- Sodium: 171.7 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 1.7 g
- Protein: 31.1 g
View full nutritional breakdown of Honey Dijon Salmon calories by ingredient
Introduction
A baked salmon dish that is very filling and very appealing to the eye. It's a great dish to serve for dinner guests - mine always request the recipe. A baked salmon dish that is very filling and very appealing to the eye. It's a great dish to serve for dinner guests - mine always request the recipe.Number of Servings: 4
Ingredients
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16 oz salmon filet, deboned and skin removed
3 tsp French's Honey Dijon mustard
2 large slices whole grain bread, blended to create crumbs
1 oz (20 halves) pecans, chopped
1 tsp dried parsley
Directions
Preheat oven to 425 degrees F.
Combine bread crumbs, pecans and parsley in a small bowl and set aside.
Place fish into greased baking dish. Spread honey dijon over top of fish. Top fish with bread crumb mixture.
Bake for approximately 20-25 minutes until fish is firm. Makes four 4-oz serving.
*Note: if you find yourself making this fish frequently, you can blend up an entire loaf of whole-grain bread and place the crumbs into a freezer bag to freeze. Then you can just take out as much as you need at a time.
Number of Servings: 4
Recipe submitted by SparkPeople user HAPPYINCO.
Combine bread crumbs, pecans and parsley in a small bowl and set aside.
Place fish into greased baking dish. Spread honey dijon over top of fish. Top fish with bread crumb mixture.
Bake for approximately 20-25 minutes until fish is firm. Makes four 4-oz serving.
*Note: if you find yourself making this fish frequently, you can blend up an entire loaf of whole-grain bread and place the crumbs into a freezer bag to freeze. Then you can just take out as much as you need at a time.
Number of Servings: 4
Recipe submitted by SparkPeople user HAPPYINCO.
Member Ratings For This Recipe
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JERRYRAITER
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HUNNIBEE369
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BETHHERBERT
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GRANMABOAT
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MOMC34114