Ground Beef Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 295.1
- Total Fat: 13.2 g
- Cholesterol: 52.2 mg
- Sodium: 1,049.7 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 7.3 g
- Protein: 21.0 g
View full nutritional breakdown of Ground Beef Chili calories by ingredient
Number of Servings: 6
Ingredients
-
1 pound of extra lean ground beef
1 can of red kidney beans
1 6 oz can of tomato paste
1 1/2 cups of water
1 cup of chopped onion
1 tsp of salt
1 tsp of pepper
2 tsp of chili powder
season to taste with onion salt and garlic salt
Directions
Brown ground beef and onions, add rest of ingridents and simmer for 45 minutes. Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user PJOLMS.
Number of Servings: 6
Recipe submitted by SparkPeople user PJOLMS.
