Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 393.2 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 37.5 mg |
| Sodium | 829.3 mg |
| Potassium | 238.9 mg |
| Total Carbohydrate | 61.6 g |
| Dietary Fiber | 13.0 g |
| Sugars | 9.4 g |
| Protein | 25.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 10.3 % |
| Copper | 6.9 % |
| Folate | 16.0 % |
| Iron | 27.2 % |
| Magnesium | 6.8 % |
| Manganese | 15.3 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 6.1 % |
| Riboflavin | 1.6 % |
| Selenium | 3.2 % |
| Thiamin | 5.0 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Calico Beans
View the full Calico Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Calico Beans
132 calories of Pork and Beans, (0.44 cup)
75 calories of Ground beef, 96% Lean, (2 oz)
53 calories of Beans, Kidney beans dark red 3 serv can, (0.38 serving)
50 calories of Lima Beans, (0.22 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
20 calories of Ketchup, Heinz, (1 tbsp)
10 calories of Jennie O Turkey Bacon, (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Calico Beans
132 calories of Pork and Beans, (0.44 cup)
75 calories of Ground beef, 96% Lean, (2 oz)
53 calories of Beans, Kidney beans dark red 3 serv can, (0.38 serving)
50 calories of Lima Beans, (0.22 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
20 calories of Ketchup, Heinz, (1 tbsp)
10 calories of Jennie O Turkey Bacon, (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
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