Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 211.6
Total Fat 6.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.1 g
Cholesterol 22.1 mg
Sodium 365.4 mg
Potassium 377.7 mg
Total Carbohydrate 31.0 g
Dietary Fiber 5.2 g
Sugars 1.8 g
Protein 8.2 g
Vitamin A 7.1 %
Vitamin B-12 1.9 %
Vitamin B-6 7.6 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 7.5 %
Copper 11.1 %
Folate 19.6 %
Iron 12.9 %
Magnesium 11.1 %
Manganese 23.7 %
Niacin 7.2 %
Pantothenic Acid 3.1 %
Phosphorus 13.1 %
Riboflavin 10.3 %
Selenium 3.0 %
Thiamin 13.2 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pasta salad with red kidney beans and red vinegarette


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pasta salad with red kidney beans and red vinegarette

81 calories of Spinach Pasta, cooked, (62.50 grams)

53 calories of Beans, red kidney, (62.50 grams)

45 calories of Olive Oil, (0.38 tbsp)

9 calories of Parmesan Cheese, grated, (0.38 tbsp)

8 calories of Tomato Paste, (0.06 can (6 oz))

4 calories of Balsamic Vinegar, (0.50 tbsp)

3 calories of Onions, raw, (0.13 small)

3 calories of Sun Dried Tomatoes, (0.63 piece)

2 calories of Garlic, (0.38 clove)

1 calories of Basil, (0.13 tbsp)

1 calories of Pepper, white, (0.06 tbsp)

0 calories of Parsley, (0.63 sprigs)


No nutrition or calorie comments found.