Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 357.3
Total Fat 10.7 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.0 g
Cholesterol 39.3 mg
Sodium 389.7 mg
Potassium 1,077.6 mg
Total Carbohydrate 52.0 g
Dietary Fiber 11.2 g
Sugars 1.3 g
Protein 17.3 g
Vitamin A 16.7 %
Vitamin B-12 9.0 %
Vitamin B-6 29.5 %
Vitamin C 86.4 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 28.1 %
Copper 26.8 %
Folate 43.3 %
Iron 31.5 %
Magnesium 31.2 %
Manganese 55.1 %
Niacin 12.4 %
Pantothenic Acid 11.9 %
Phosphorus 31.7 %
Riboflavin 26.7 %
Selenium 10.1 %
Thiamin 24.1 %
Zinc 18.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diabetic Skillet Eggplant and Vegetables over Pasta


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diabetic Skillet Eggplant and Vegetables over Pasta

116 calories of Beans, white, (0.38 cup)

75 calories of Feta Cheese, (1 oz)

56 calories of Spinach Pasta, cooked, (1.50 oz)

30 calories of Olive Oil, (0.25 tbsp)

28 calories of Artichokes, fresh, (60 grams)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Red Ripe Tomatoes, (0.50 tomato)

11 calories of Eggplant, fresh, (0.50 cup, cubes)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Garlic, (1 clove)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

1 calories of Thyme, ground, (0.25 tsp)

1 calories of Basil, (0.25 tsp)


Nutrition & Calorie Comments  

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