Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 357.3 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 39.3 mg |
Sodium | 389.7 mg |
Potassium | 1,077.6 mg |
Total Carbohydrate | 52.0 g |
Dietary Fiber | 11.2 g |
Sugars | 1.3 g |
Protein | 17.3 g |
Vitamin A | 16.7 % | Vitamin B-12 | 9.0 % |
---|---|
Vitamin B-6 | 29.5 % |
Vitamin C | 86.4 % |
Vitamin D | 0.0 % |
Vitamin E | 6.4 % |
Calcium | 28.1 % |
Copper | 26.8 % |
Folate | 43.3 % |
Iron | 31.5 % |
Magnesium | 31.2 % |
Manganese | 55.1 % |
Niacin | 12.4 % |
Pantothenic Acid | 11.9 % |
Phosphorus | 31.7 % |
Riboflavin | 26.7 % |
Selenium | 10.1 % |
Thiamin | 24.1 % |
Zinc | 18.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Diabetic Skillet Eggplant and Vegetables over Pasta
View the full Diabetic Skillet Eggplant and Vegetables over Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Diabetic Skillet Eggplant and Vegetables over Pasta
116 calories of Beans, white, (0.38 cup)
75 calories of Feta Cheese, (1 oz)
56 calories of Spinach Pasta, cooked, (1.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Artichokes, fresh, (60 grams)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Red Ripe Tomatoes, (0.50 tomato)
11 calories of Eggplant, fresh, (0.50 cup, cubes)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Garlic, (1 clove)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Basil, (0.25 tsp)
Calories per serving of Diabetic Skillet Eggplant and Vegetables over Pasta
116 calories of Beans, white, (0.38 cup)
75 calories of Feta Cheese, (1 oz)
56 calories of Spinach Pasta, cooked, (1.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Artichokes, fresh, (60 grams)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Red Ripe Tomatoes, (0.50 tomato)
11 calories of Eggplant, fresh, (0.50 cup, cubes)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Garlic, (1 clove)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Basil, (0.25 tsp)
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