Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 320.0 | Total Fat | 10.2 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 5.8 g |
Cholesterol | 112.0 mg |
Sodium | 164.8 mg |
Potassium | 523.3 mg |
Total Carbohydrate | 39.4 g |
Dietary Fiber | 3.3 g |
Sugars | 2.2 g |
Protein | 19.0 g |
Vitamin A | 31.4 % | Vitamin B-12 | 12.9 % |
---|---|
Vitamin B-6 | 24.2 % |
Vitamin C | 102.3 % |
Vitamin D | 19.0 % |
Vitamin E | 12.9 % |
Calcium | 13.4 % |
Copper | 17.7 % |
Folate | 28.3 % |
Iron | 21.1 % |
Magnesium | 18.4 % |
Manganese | 35.1 % |
Niacin | 17.8 % |
Pantothenic Acid | 8.8 % |
Phosphorus | 25.2 % |
Riboflavin | 16.8 % |
Selenium | 30.3 % |
Thiamin | 21.0 % |
Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Shrimp Spinach Pasta
View the full Spicy Shrimp Spinach Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Shrimp Spinach Pasta
130 calories of Spinach Pasta, cooked, (100 grams)
60 calories of Olive Oil, (0.50 tbsp)
53 calories of Shrimp, raw, (50 grams)
17 calories of Parmesan Cheese, grated, (0.75 tbsp)
16 calories of Red Ripe Tomatoes, (1.25 plum tomato)
14 calories of Leeks, (0.25 leek)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Green Beans (snap), (5 beans (4" long))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
3 calories of Garlic, (0.75 cloves)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Spicy Shrimp Spinach Pasta
130 calories of Spinach Pasta, cooked, (100 grams)
60 calories of Olive Oil, (0.50 tbsp)
53 calories of Shrimp, raw, (50 grams)
17 calories of Parmesan Cheese, grated, (0.75 tbsp)
16 calories of Red Ripe Tomatoes, (1.25 plum tomato)
14 calories of Leeks, (0.25 leek)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Green Beans (snap), (5 beans (4" long))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
3 calories of Garlic, (0.75 cloves)
0 calories of Cilantro, raw, (0.50 tbsp)
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