Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 265.6
Total Fat 19.3 g
Saturated Fat 7.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 8.4 g
Cholesterol 78.2 mg
Sodium 74.9 mg
Potassium 323.3 mg
Total Carbohydrate 0.1 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 21.2 g
Vitamin A 0.0 %
Vitamin B-12 38.9 %
Vitamin B-6 14.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 0.8 %
Copper 4.1 %
Folate 2.3 %
Iron 12.4 %
Magnesium 5.7 %
Manganese 1.2 %
Niacin 25.7 %
Pantothenic Acid 4.4 %
Phosphorus 16.0 %
Riboflavin 16.7 %
Selenium 22.5 %
Thiamin 4.5 %
Zinc 31.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 4 oz Lean Hamburger Patty

View the full 4 oz Lean Hamburger Patty Recipe & Instructions
Submitted by: MARYSUDIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 4 oz Lean Hamburger Patty

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

0 calories of Pepper, black, (1 dash)


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