4 oz Lean Hamburger Patty


4.2 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.6
  • Total Fat: 19.3 g
  • Cholesterol: 78.2 mg
  • Sodium: 74.9 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 21.2 g

View full nutritional breakdown of 4 oz Lean Hamburger Patty calories by ingredient


Introduction

This is a plain 4 oz lean hamburger patty with just a dash of black pepper. This is a plain 4 oz lean hamburger patty with just a dash of black pepper.
Number of Servings: 1

Ingredients

    This may be 4 oz of lean ground beef from the grocery store or it may be an already pre-weighed / pre-packaged / pre-frozen hamburger patty from the grocery store. Cook it in the skillet on the stove top with NO fat added. Put just a dash of pepper on the patty for taste.

Directions

1 - 4 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user MARYSUDIE.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    yum - 11/3/20


  • no profile photo

    Good
    Thanks for posting - 8/29/13


  • no profile photo

    Very Good
    thanks for posting - 1/20/11


  • no profile photo


    I agree - thanks for posting it and making it easier to track my occasional home grilled burger :) - 4/6/09


  • no profile photo

    Incredible!
    thanks for posting this - sparkpeople only has turkey burgers listed and I prefer lean beef patties! :-) - 3/14/09