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Roasted Tortilla Chips And Mango Avocado Salsa Recipes

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Member Recipes for Roasted Tortilla Chips And Mango Avocado Salsa

Lunch

Very Good 4.7/5
(6 ratings)
Lunch "Nachos"

Uses tortillas instead of chips for a healthier alternative

CALORIES: 215.7  |  FAT: 12.1g  |  PROTEIN: 8.5g  |  CARBS: 20g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Lunch "Nachos" Calories
Joetta's Chile Lime Chicken Taco Salad for One

Incredible! 5.0/5
(7 ratings)
Joetta's Chile Lime Chicken Taco Salad for One

This salad is FULL of flavor and very nutritious.

CALORIES: 394.1  |  FAT: 9.8g  |  PROTEIN: 31.5g  |  CARBS: 49.2g  |  FIBER: 11.2g
Full ingredient & nutrition information of the Joetta's Chile Lime Chicken Taco Salad for One Calories
Mango, Craisins & Tomato Salsa Over Mahi Mahi

Very Good 4.5/5
(4 ratings)
Mango, Craisins & Tomato Salsa Over Mahi Mahi

The nutritional info is just for the fish and salsa.
I'll cook up some brown rice, and serve it over that for dinner.

CALORIES: 181.1  |  FAT: 1.5g  |  PROTEIN: 22g  |  CARBS: 21.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Mango, Craisins & Tomato Salsa Over Mahi Mahi Calories
mexican mixup

Very Good 4.5/5
(4 ratings)
mexican mixup

CALORIES: 373.5  |  FAT: 15.9g  |  PROTEIN: 15.6g  |  CARBS: 44.2g  |  FIBER: 6.5g
Full ingredient & nutrition information of the mexican mixup Calories
Black Bean, Avocado & Chicken Wrap

Very Good 4.3/5
(6 ratings)
Black Bean, Avocado & Chicken Wrap

from Clean Eating Magazine

CALORIES: 234.7  |  FAT: 6.9g  |  PROTEIN: 13.3g  |  CARBS: 33g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Black Bean, Avocado & Chicken Wrap Calories
Chicken taco salad

Very Good 4.7/5
(9 ratings)
Chicken taco salad

I really wanted taco salad so I decided to try a chicken version. Decent on calories and good on protein. You can add beans to increase protien but will need to re-calculate for fat and calories

CALORIES: 393.7  |  FAT: 14.8g  |  PROTEIN: 37.8g  |  CARBS: 25.9g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Chicken taco salad Calories
Lindy's Mahi-Mahi Fish Tacos

Good 3.8/5
(5 ratings)
Lindy's Mahi-Mahi Fish Tacos

I never thought I would enjoy fish tacos, but these are totally AWESOME!

CALORIES: 188.3  |  FAT: 4.7g  |  PROTEIN: 21.6g  |  CARBS: 16.9g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Lindy's Mahi-Mahi Fish Tacos Calories
Oven Corn Chips

Good 3.6/5
(11 ratings)
Oven Corn Chips

Chips with no added salt.

CALORIES: 126.5  |  FAT: 3g  |  PROTEIN: 3g  |  CARBS: 23.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Oven Corn Chips Calories
Easy Bean and Cheese Nachos

Very Good 4.3/5
(12 ratings)
Easy Bean and Cheese Nachos

The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal.

CALORIES: 153.4  |  FAT: 4.2g  |  PROTEIN: 9.4g  |  CARBS: 20.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Easy Bean and Cheese Nachos Calories
Refried Black Beans

Incredible! 5.0/5
(5 ratings)
Refried Black Beans

They hit my nacho craving :)

CALORIES: 325.4  |  FAT: 6.2g  |  PROTEIN: 18.9g  |  CARBS: 50.9g  |  FIBER: 17g
Full ingredient & nutrition information of the Refried Black Beans Calories
Migas (Spanish egg dish)

Good 3.5/5
(4 ratings)
Migas (Spanish egg dish)

Migas is a traditional dish in Spanish cuisine. Great for breakfast, lunch, or dinner, this healthy version is sure to please.

CALORIES: 169.7  |  FAT: 10.7g  |  PROTEIN: 7.6g  |  CARBS: 11.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Migas (Spanish egg dish) Calories
Healthy and Tasty Guacamole

Very Good 4.3/5
(35 ratings)
Healthy and Tasty Guacamole

The natural and tasty guacamole that ANYONE loves!

CALORIES: 64.8  |  FAT: 5.2g  |  PROTEIN: 1.2g  |  CARBS: 4.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Healthy and Tasty Guacamole Calories
Huevos Rancheros

Very Good 4.8/5
(6 ratings)
Huevos Rancheros

CALORIES: 235.3  |  FAT: 12g  |  PROTEIN: 13.2g  |  CARBS: 19.3g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Huevos Rancheros Calories
Chicken Nachos

Very Good 4.3/5
(4 ratings)
Chicken Nachos

baked chicken with nacho taste

CALORIES: 399.3  |  FAT: 11.2g  |  PROTEIN: 59.1g  |  CARBS: 12.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken Nachos Calories
SOBs

Very Good 4.3/5
(4 ratings)
SOBs

black bean wraps

CALORIES: 368.1  |  FAT: 13.4g  |  PROTEIN: 17g  |  CARBS: 45.7g  |  FIBER: 8.6g
Full ingredient & nutrition information of the SOBs Calories
Mexican baked fish

Very Good 4.7/5
(15 ratings)
Mexican baked fish

A baked fish dish. You get to choose the heat. Use mild salsa for a little heat and extra hot salsa for lots of heat! Serve with rice, black beans, warm tortillas and lime Margaritas for a festive meal!"

CALORIES: 267.1  |  FAT: 10.8g  |  PROTEIN: 32.6g  |  CARBS: 8.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Mexican baked fish Calories
Tilapia with Mango Salsa

Very Good 4.7/5
(18 ratings)
Tilapia with Mango Salsa

I found a similar recipe on a website before, but it called for tomatillos and not nearly enough mango!

CALORIES: 299.5  |  FAT: 2.7g  |  PROTEIN: 29.7g  |  CARBS: 44.3g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Tilapia with Mango Salsa Calories
Vegetarian Taco Salad

Very Good 4.1/5
(73 ratings)
Vegetarian Taco Salad

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This is another easy, versatile recipe that I use often. I call for canned beans in my recipes, but I like the taste of home cooked beans. If you have a crock pot, there is no reason why you can't have home cooked beans too."

CALORIES: 316.6  |  FAT: 7.4g  |  PROTEIN: 14g  |  CARBS: 50.7g  |  FIBER: 12.1g
Full ingredient & nutrition information of the Vegetarian Taco Salad Calories
Venison Nacho Casserole

Very Good 4.5/5
(15 ratings)
Venison Nacho Casserole

can be made with lean ground beef or ground turkey.

CALORIES: 251.5  |  FAT: 9g  |  PROTEIN: 20.2g  |  CARBS: 18.7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Venison Nacho Casserole Calories
Fruit Salsa (strawberry, kiwi, pineapple, peach, lime juice)

Incredible! 5.0/5
(4 ratings)
Fruit Salsa (strawberry, kiwi, pineapple, peach, lime juice)

Make sure to check out "Cinnamon Tortilla Chips", for chips to eat this with.

CALORIES: 48.5  |  FAT: 0.2g  |  PROTEIN: 0.5g  |  CARBS: 12.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Fruit Salsa (strawberry, kiwi, pineapple, peach, lime juice) Calories
Spicy Shrimp Wraps

Very Good 4.2/5
(5 ratings)
Spicy Shrimp Wraps

Quick & easy recipe from Taste of Home light recipes

CALORIES: 194.2  |  FAT: 6.5g  |  PROTEIN: 17.3g  |  CARBS: 17.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Spicy Shrimp Wraps Calories
Field Goal Guacamole

Very Good 4.2/5
(34 ratings)
Field Goal Guacamole

Turns chips and guac into a football field. We love this clever presentation!

CALORIES: 211.4  |  FAT: 15.3g  |  PROTEIN: 2.8g  |  CARBS: 18.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Field Goal Guacamole Calories
Huevos Rancheros (GT Express Style)

Very Good 4.7/5
(6 ratings)
Huevos Rancheros (GT Express Style)

I use my GT Express 101 to make these, and they are delicious and only about 100 calories!

CALORIES: 105  |  FAT: 1g  |  PROTEIN: 8g  |  CARBS: 15.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Huevos Rancheros (GT Express Style) Calories
Fajita Chicken

Very Good 4.7/5
(41 ratings)
Fajita Chicken

Wrap this chicken in tortillas with whatever extra fillings you enjoy. Delicious! (And much better than that fajita seasoning you buy in packets!)

Try my recipe for Refried Beans with this too!

CALORIES: 80  |  FAT: 1.7g  |  PROTEIN: 12.7g  |  CARBS: 4.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Fajita Chicken Calories
Cowboy Caviar

Good 3.7/5
(15 ratings)
Cowboy Caviar

Veggie Salsa

CALORIES: 42.3  |  FAT: 0.3g  |  PROTEIN: 1.6g  |  CARBS: 9.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Cowboy Caviar Calories
Cowboy Caviar

Very Good 4.4/5
(335 ratings)
Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck.

CALORIES: 68.8  |  FAT: 2.8g  |  PROTEIN: 2.6g  |  CARBS: 9.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Cowboy Caviar Calories
mexican shrimp coctail

Good 3.8/5
(4 ratings)
mexican shrimp coctail

CALORIES: 237.1  |  FAT: 8.2g  |  PROTEIN: 21.2g  |  CARBS: 23.1g  |  FIBER: 5.7g
Full ingredient & nutrition information of the mexican shrimp coctail Calories
Evie's White Bean Chicken Chili

Very Good 4.3/5
(10 ratings)
Evie's White Bean Chicken Chili

this is a delicious soup/chili and packs a punch! healthy and delicious! makes 8 1cup servings, very filling!

CALORIES: 228.7  |  FAT: 4.4g  |  PROTEIN: 24.2g  |  CARBS: 25.9g  |  FIBER: 7g
Full ingredient & nutrition information of the Evie's White Bean Chicken Chili Calories
Tortilla Soup

Very Good 4.7/5
(6 ratings)
Tortilla Soup

Delicious Tortilla Soup

CALORIES: 520.8  |  FAT: 28.6g  |  PROTEIN: 31.3g  |  CARBS: 39.1g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Tortilla Soup Calories
Lo-Fat 7-Layer Dip

Very Good 4.8/5
(20 ratings)
Lo-Fat 7-Layer Dip

Great for parties/ get togethers!

CALORIES: 241.9  |  FAT: 11.1g  |  PROTEIN: 10.8g  |  CARBS: 26.2g  |  FIBER: 10.9g
Full ingredient & nutrition information of the Lo-Fat 7-Layer Dip Calories