Lindy's Mahi-Mahi Fish Tacos
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 188.3
- Total Fat: 4.7 g
- Cholesterol: 80.1 mg
- Sodium: 155.5 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 2.8 g
- Protein: 21.6 g
View full nutritional breakdown of Lindy's Mahi-Mahi Fish Tacos calories by ingredient
Introduction
I never thought I would enjoy fish tacos, but these are totally AWESOME! I never thought I would enjoy fish tacos, but these are totally AWESOME!Number of Servings: 4
Ingredients
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1 mango diced, if out of season see freezer section at your grocery store
2 plum tomatoes
1 small red onion
1/2 jalapenos, diced
3 Tbsp, fresh cilantro
2 limes, juiced
salt and pepper
12 oz mahi mahi uncooked
1 tbsp olive oil
12 romaine lettuce leaves
Directions
Combine the mango, tomatoes, jalapeno, cilantro and lime juice in a medium mixing bowl and season with salt and pepper. Season the fish with salt and pepper and brush with olive oil. Grill on george foreman grill roughly 4-6 minutes until just opaque in the center. Set aside to cool.
When slightly cool, chop into large chunks. Add to the reserved salsa aand fold carefully as to not break up the fish. Add mixture to the middle of the lettuce leaves and roll.
Note: I have found that HEB has a mango salsa which now makes these even simpler! Enjoy. If you need a little extra fat in your diet they are great with avocado, however that is not included in caloric calculation.
Number of Servings: 4
Recipe submitted by SparkPeople user LINDYFIT.
When slightly cool, chop into large chunks. Add to the reserved salsa aand fold carefully as to not break up the fish. Add mixture to the middle of the lettuce leaves and roll.
Note: I have found that HEB has a mango salsa which now makes these even simpler! Enjoy. If you need a little extra fat in your diet they are great with avocado, however that is not included in caloric calculation.
Number of Servings: 4
Recipe submitted by SparkPeople user LINDYFIT.
Member Ratings For This Recipe
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TIBURONA
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DRS510
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LOTUS_SONG
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KISERCHICK
We tried this recipe last night. I hate to say it, but it was really bad. Maybe it is because the fish is served cold in this dish. Every kind of fish tacos I've tried before has been warm. The fish "smell" was over powering, and it was just bad. We ended up dipping it in various sauces to eat it. - 3/6/09
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EAKING1098