Tofu French Toast with BlackBerries
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 226.8
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 167.5 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 5.7 g
- Protein: 10.9 g
View full nutritional breakdown of Tofu French Toast with BlackBerries calories by ingredient
Introduction
A healthy non-egg alternative that can be used with any type of fresh fruit for a topping. A healthy non-egg alternative that can be used with any type of fresh fruit for a topping.Number of Servings: 6
Ingredients
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8 ounces silken tofu
1/2 cup water
1 teaspoon molasses or maple syrup (best)
1/2 teaspoon cinnamon
1 banana
6 slices of bread
fresh berries (topping)
Directions
Makes 6 pieces
Mix all the ingredients except the bread in a blender until smooth. Pour the mixture into a shallow dish, dip the bread, and cook on a non-stick pan, turning once when the edges begin to brown.
Serve with fresh berries.
Number of Servings: 6
Recipe submitted by SparkPeople user THEOTHERHALF.
Mix all the ingredients except the bread in a blender until smooth. Pour the mixture into a shallow dish, dip the bread, and cook on a non-stick pan, turning once when the edges begin to brown.
Serve with fresh berries.
Number of Servings: 6
Recipe submitted by SparkPeople user THEOTHERHALF.
Member Ratings For This Recipe
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MNABOY
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