Tofu French Toast with BlackBerries

Tofu French Toast with BlackBerries

4.8 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 226.8
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 167.5 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 5.7 g
  • Protein: 10.9 g

View full nutritional breakdown of Tofu French Toast with BlackBerries calories by ingredient
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A healthy non-egg alternative that can be used with any type of fresh fruit for a topping. A healthy non-egg alternative that can be used with any type of fresh fruit for a topping.
Number of Servings: 6


    8 ounces silken tofu
    1/2 cup water
    1 teaspoon molasses or maple syrup (best)
    1/2 teaspoon cinnamon
    1 banana
    6 slices of bread
    fresh berries (topping)


Makes 6 pieces

Mix all the ingredients except the bread in a blender until smooth. Pour the mixture into a shallow dish, dip the bread, and cook on a non-stick pan, turning once when the edges begin to brown.

Serve with fresh berries.

Number of Servings: 6

Recipe submitted by SparkPeople user THEOTHERHALF.

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Member Ratings For This Recipe

  • Ever so good. Made this with agave syrup, served with strawberries and whipped silken tofu topping for a posh breakfast. - 5/8/16

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  • Thank you so much for sharing. They came out delicious, although the batter cooked a little weird in the pan. A new and exciting way to use tofu. :) - 12/14/10

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  • I couldn't wait to wake up this morning and try this.It didn't dissapoint! WOW! - 1/31/10

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  • Delicious! Even my omni partner loves it! - 10/1/08

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