Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.4 | Total Fat | 18.5 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 92.5 mg |
| Sodium | 189.0 mg |
| Potassium | 237.3 mg |
| Total Carbohydrate | 32.5 g |
| Dietary Fiber | 4.8 g |
| Sugars | 0.5 g |
| Protein | 17.8 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 0.8 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.4 % |
| Copper | 0.7 % |
| Folate | 3.0 % |
| Iron | 17.0 % |
| Magnesium | 1.1 % |
| Manganese | 4.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 20.5 % |
| Riboflavin | 5.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Adilphran Toast ("French Toast" Canape with swiss cheese and chili sauce)
View the full Adilphran Toast ("French Toast" Canape with swiss cheese and chili sauce) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Adilphran Toast ("French Toast" Canape with swiss cheese and chili sauce)
180 calories of Cracker, Triscuit, hint of salt (6 crackers), (1.50 serving)
100 calories of HEB Swiss Cheese, (1 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
17 calories of Canola Oil Non-stick Spray (2-3 second spray), (0.50 serving)
9 calories of Egg white, fresh, (0.50 large)
3 calories of Pepper, black, (0.50 tsp)
3 calories of AH - Sriracha Hot Sauce (1 TSP Serving), (0.50 serving)
1 calories of Dill weed, dried, (0.50 tsp)
Calories per serving of Adilphran Toast ("French Toast" Canape with swiss cheese and chili sauce)
180 calories of Cracker, Triscuit, hint of salt (6 crackers), (1.50 serving)
100 calories of HEB Swiss Cheese, (1 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
17 calories of Canola Oil Non-stick Spray (2-3 second spray), (0.50 serving)
9 calories of Egg white, fresh, (0.50 large)
3 calories of Pepper, black, (0.50 tsp)
3 calories of AH - Sriracha Hot Sauce (1 TSP Serving), (0.50 serving)
1 calories of Dill weed, dried, (0.50 tsp)