Cinnamonlicious French Toast

Cinnamonlicious French Toast
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.3
  • Total Fat: 1.5 g
  • Cholesterol: 1.3 mg
  • Sodium: 590.3 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 6.5 g
  • Protein: 21.0 g

View full nutritional breakdown of Cinnamonlicious French Toast calories by ingredient
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Number of Servings: 1


    3 slices light bread (like Sara Lee - 45 calories Delightful )
    1/2 cup fat free liquid egg substitute (Egg Beaters)
    1/5 tsp ground Cinnamon, ground
    1/4 tsp Vanilla Extract


Combine egg substitute with vanilla extract and cinnamon. use egg mixture as an egg wash, and dip your bread into it.

Cook bread over medium heat in a pan sprayed with nonstick spray., flipping after a few minutes. Serve with choice of topping.

Number of Servings: 1

Recipe submitted by SparkPeople user LILSTARLET.

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