"hearty" egg in toast

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 195.3
  • Total Fat: 7.9 g
  • Cholesterol: 216.1 mg
  • Sodium: 357.8 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 13.1 g

View full nutritional breakdown of "hearty" egg in toast calories by ingredient


Introduction

Not terribly original, but kids loved it! Cut heart shape out of toast put whole egg in middle. Flipped after it was mostly solid. Second side is prettier. Served with heart shape and 1/2 banana (adds 50+ calories...kids could care less about that part ). More fun than anything. Not terribly original, but kids loved it! Cut heart shape out of toast put whole egg in middle. Flipped after it was mostly solid. Second side is prettier. Served with heart shape and 1/2 banana (adds 50+ calories...kids could care less about that part ). More fun than anything.
Number of Servings: 2

Ingredients

    cut heart shape (or any other shape with knife or cookie cutter) and put wisked egg in middle. Keep other shape to serve with it and add fruit as side.

Directions

flip over once after egg begins to solidify. Sprinkle with cheese

Number of Servings: 2

Recipe submitted by SparkPeople user JRO2NATIONS.