Ultimate Personal Pita Pizza

Ultimate Personal Pita Pizza

4.5 of 5 (31)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 228.8
  • Total Fat: 4.5 g
  • Cholesterol: 10.6 mg
  • Sodium: 1,208.6 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 5.2 g
  • Protein: 16.7 g

View full nutritional breakdown of Ultimate Personal Pita Pizza calories by ingredient


Introduction

Looking for an excellent alternative to high fat pizza? Try this recipe...chock full of veggies and cheese, it's sure to please! Leave out the ham or add other fresh veggies of your choice. Looking for an excellent alternative to high fat pizza? Try this recipe...chock full of veggies and cheese, it's sure to please! Leave out the ham or add other fresh veggies of your choice.
Number of Servings: 2

Ingredients

    1 large whole wheat pita, cut in two
    1/2 cup Newman's Own Sockarooni Sauce (or sauce of your choice
    1/3 cup fat free mozzarella
    2 tbsp. parmesan cheese, grated
    1/2 cup zucchini, thinly sliced
    2 thin onion slices, separated into rings
    1/3 cup mushrooms (canned or fresh)
    1 slice extra-lean ham, cut into thin strips
    1/4 cup sun dried tomatoes

Directions

Set your oven to broil.

On a cookie sheet, place the two pita halves (you will divide the ingredients between the two rounds) and spoon 1/4 cup of sauce on each. Top with zucchini, sun dried tomatoes, onions, mushrooms and ham. Add shredded cheese and sprinkle parmesan on top. Place under broiler. Allow cheese to completely melt and slightly brown. Slice, serve with fresh fruit and enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user KSWASSON44.

TAGS:  Snacks |

Member Ratings For This Recipe


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    Good
    10 of 10 people found this review helpful
    Not bad. Next time I'll toast the pita before I add the sauce. The pita got a little soggy. - 2/28/10


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    10 of 13 people found this review helpful
    i do something similar. i use tam-x-ico's lo-carb wheat tortillas for only 90 cal, 4.5g total fat,9g carb,4g fiber, 5g protein....... better for being a diabetic... tastes great... - 7/9/08


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    Incredible!
    8 of 8 people found this review helpful
    Great idea and really easy. I didn't have the mozzarella so I spread some fat free cream cheese on the pita before putting on the sauce and it was great! - 2/12/09


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    Incredible!
    6 of 6 people found this review helpful
    Awesome, makes you feel like you're cheating, i skipped the ham but next time i think i'll try a little chicken!!!! - 7/24/08


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    Incredible!
    4 of 4 people found this review helpful
    Great idea! I used a low cal pita bread and it worked out fine. This is such a great recipe wtih which to try different ingredients - 7/9/08