Baked Cod and Potatoes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 978.6
- Total Fat: 46.0 g
- Cholesterol: 376.6 mg
- Sodium: 1,231.6 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 4.7 g
- Protein: 113.8 g
View full nutritional breakdown of Baked Cod and Potatoes calories by ingredient
Introduction
Cheesy and filling Cheesy and fillingNumber of Servings: 1
Ingredients
-
16 oz Cod (fish)
2 tbsp Butter, salted
0.5 cup Spinach, frozen
0.25 cup Bertolli Alfredo Sauce
0.25 cup Kraft Finely Shredded Sharp Cheddar Cheese
.5 cup diced Potato, raw
Tips
If you'd like to brown the top a bit, place under the broiler for 1-2 minutes
Directions
Oven 375
Partially cook sliced potato in boiling water, drain well
In a Dutch Oven melt butter
Take the sliced potatoes and layer on top of the butter
add pepper and garlic powder to taste
Place 1/2 of spinach over the potatoes, top with Alfredo Sauce
add pepper and garlic powder to taste
Place fish over spinach
add salt, pepper and garlic powder to taste
Sprinkle shredded cheddar cheese over top and bake for 30-40 minutes until fish is flakey and cooked through
Place the fish over the spinach
Serving Size: 2 Servings
Number of Servings: 1
Recipe submitted by SparkPeople user TOESINTHESAND15.
Partially cook sliced potato in boiling water, drain well
In a Dutch Oven melt butter
Take the sliced potatoes and layer on top of the butter
add pepper and garlic powder to taste
Place 1/2 of spinach over the potatoes, top with Alfredo Sauce
add pepper and garlic powder to taste
Place fish over spinach
add salt, pepper and garlic powder to taste
Sprinkle shredded cheddar cheese over top and bake for 30-40 minutes until fish is flakey and cooked through
Place the fish over the spinach
Serving Size: 2 Servings
Number of Servings: 1
Recipe submitted by SparkPeople user TOESINTHESAND15.