Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 180.7
Total Fat 6.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 2.3 g
Cholesterol 60.4 mg
Sodium 50.4 mg
Potassium 557.7 mg
Total Carbohydrate 9.2 g
Dietary Fiber 0.0 g
Sugars 9.2 g
Protein 21.6 g
Vitamin A 0.7 %
Vitamin B-12 43.2 %
Vitamin B-6 40.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.0 %
Copper 14.5 %
Folate 6.2 %
Iron 5.6 %
Magnesium 8.3 %
Manganese 2.0 %
Niacin 42.8 %
Pantothenic Acid 16.3 %
Phosphorus 22.0 %
Riboflavin 24.3 %
Selenium 57.1 %
Thiamin 15.6 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown Sugar Seared Salmon Filet

View the full Brown Sugar Seared Salmon Filet Recipe & Instructions
Submitted by: CD13777271
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown Sugar Seared Salmon Filet

121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)

26 calories of Brown Sugar, (1.50 tsp packed)


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