Maple Syrup Salmon Filet
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 379.3
- Total Fat: 23.9 g
- Cholesterol: 65.6 mg
- Sodium: 372.5 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 2.0 g
- Protein: 24.6 g
View full nutritional breakdown of Maple Syrup Salmon Filet calories by ingredient
Number of Servings: 4
Ingredients
-
1 salmon filet (1 1/2 lb)
1/2 cup green onions, chopped
2 garlic cloves chopped
1/4 cup olive oil
3 tbsp maple syrup
1 tbsp soya sauce
1 lemon pressed
salt & pepper to taste
Directions
Step 1: Preheat barbeque at medium heat.
Step 2: Cut salmon in 4 equal parts.
Step 3; In a bowl, mix green onions, garlic, olive
oil, maple syrup, soya sauce, lemon and
spices.
Step 4: Marinade the salmon with the mixture
and leave in fridge for 15 minutes.
Step 5: Cook 3 to 4 minutes on each side on the
barbeque or until done to taste.
Makes 4 (3 oz) salmon filets, approx.
Number of Servings: 4
Recipe submitted by SparkPeople user PBOUCHER54.
Step 2: Cut salmon in 4 equal parts.
Step 3; In a bowl, mix green onions, garlic, olive
oil, maple syrup, soya sauce, lemon and
spices.
Step 4: Marinade the salmon with the mixture
and leave in fridge for 15 minutes.
Step 5: Cook 3 to 4 minutes on each side on the
barbeque or until done to taste.
Makes 4 (3 oz) salmon filets, approx.
Number of Servings: 4
Recipe submitted by SparkPeople user PBOUCHER54.
