QUICK & EASY TACO SALAD (VEGETARIAN)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 476.6
- Total Fat: 17.0 g
- Cholesterol: 0.0 mg
- Sodium: 1,249.6 mg
- Total Carbs: 69.3 g
- Dietary Fiber: 7.7 g
- Protein: 9.1 g
View full nutritional breakdown of QUICK & EASY TACO SALAD (VEGETARIAN) calories by ingredient
Number of Servings: 10
Ingredients
-
1 1/2 heads of iceberg lettuce
1 head of "green leaf" lettuce
5-6 small/medium tomatoes
2 small/medium red onions
2 cans of "Ranch Style" Beans - Western/Texas flavor
1 large bottle of "Catalina" FREE salad dressing
1 large bag of nacho "Doritoes"
Directions
Step 1- THE NIGHT BEFORE SERVING cut the onions into small to medium pieces. Combine the chopped onions, beans (including the juice) and dressing in a bowl. Refrigerate over night.
Step 2- Chop the lettuce and tomatoes
Step 3- JUST BEFORE SERVING, mix the salad greens, the dressing mixture and the crushed Doritoes together. (Hint-do not mix before serving or the Doritoes will get soggy).
Serves approximately 10 people.
(Regarding salad dressing-you can use regular Catalina salad dressing, but the nutritional information and picture were configured with the fat free version.)
Shorcut link to recipe: http://tinyurl.com/28g62w
Number of Servings: 10
Recipe submitted by SparkPeople user SKINNYSOON13.
Step 2- Chop the lettuce and tomatoes
Step 3- JUST BEFORE SERVING, mix the salad greens, the dressing mixture and the crushed Doritoes together. (Hint-do not mix before serving or the Doritoes will get soggy).
Serves approximately 10 people.
(Regarding salad dressing-you can use regular Catalina salad dressing, but the nutritional information and picture were configured with the fat free version.)
Shorcut link to recipe: http://tinyurl.com/28g62w
Number of Servings: 10
Recipe submitted by SparkPeople user SKINNYSOON13.