Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 323.0 | Total Fat | 9.7 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 10.0 mg |
Sodium | 1,216.5 mg |
Potassium | 208.3 mg |
Total Carbohydrate | 47.7 g |
Dietary Fiber | 4.4 g |
Sugars | 18.1 g |
Protein | 12.6 g |
Vitamin A | 14.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.1 % |
Vitamin C | 8.0 % |
Vitamin D | 0.0 % |
Vitamin E | 22.1 % |
Calcium | 14.4 % |
Copper | 3.4 % |
Folate | 7.0 % |
Iron | 10.3 % |
Magnesium | 6.7 % |
Manganese | 10.3 % |
Niacin | 2.7 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 6.5 % |
Riboflavin | 4.0 % |
Selenium | 2.3 % |
Thiamin | 4.6 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegetarian taco salad w/ catalina dressing
View the full vegetarian taco salad w/ catalina dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegetarian taco salad w/ catalina dressing
120 calories of Kraft Free Catalina Salad Dressing, (4.80 tbsp)
107 calories of Tortilla Chips, (0.10 bag (7-1/2 oz))
40 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.10 cup)
36 calories of Boca Ground Burger, (34.20 grams)
11 calories of Iceberg Lettuce (salad), (0.10 head, large)
6 calories of Red Ripe Tomatoes, (0.15 cup, chopped or sliced)
Calories per serving of vegetarian taco salad w/ catalina dressing
120 calories of Kraft Free Catalina Salad Dressing, (4.80 tbsp)
107 calories of Tortilla Chips, (0.10 bag (7-1/2 oz))
40 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.10 cup)
36 calories of Boca Ground Burger, (34.20 grams)
11 calories of Iceberg Lettuce (salad), (0.10 head, large)
6 calories of Red Ripe Tomatoes, (0.15 cup, chopped or sliced)
Calories in Similar Recipes
- This is the easiest recipe in the world. It is FABULOUS for dinner parties- easy to make, clean up and...
- A quick & easy salad.
- Super easy
- Light, Crisp & a change from the usual!
- Easy and yummy. Serve over rice or whole wheat pasta.
- This is a single serve version of a taco salad my aunt makes. She uses Taco Doritos instead and adds...
- Dorito Taco Salad
- My mom used to make this when I was little. I changed up her recipe a little to make it healthier.
- I got the idea for this recipe from a chicken marsala recipe that I saw on here...Everyone enjoyed it!!...
- This makes a good vegetarian main dish or picnic side dish. It tastes great cold or warmed up a bit...
- Zesty Fiesta Salad!