(321 Recipes)

Muesli Recipes

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Member Recipes for Muesli

Toasted Swiss Muesli Cereal
TIME80
CALS282
(8 ratings)
Toasted Swiss Muesli Cereal

A healthy, delicious morning cereal. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfastSubmitted by: TABBYKAT75

CALORIES 282 FAT 8 PROTEIN 10 CARBS 45 FIBER 7
Full ingredient & nutrition information of the Toasted Swiss Muesli Cereal Calories
Caramelised Apple and Muesli Cake
TIME55
CALS314
(no ratings)
Caramelised Apple and Muesli Cake

This is a take off from a French recipe I believe and I thought it a healthier alternative to most cake recipes because of the added oats and the huge amount of apples in it. It comes out with a flakey crust with a moist applie filling, absolutely devine, great to serve with lite cream if you can.Submitted by: CARENHARRINGTON

CALORIES 314 FAT 16 PROTEIN 3 CARBS 46 FIBER 3
Full ingredient & nutrition information of the Caramelised Apple and Muesli Cake Calories
Fruit Muesli with Berries
TIME30
CALS376
(no ratings)
Fruit Muesli with Berries

Wonderful, healthy, hearty breakfast!Submitted by: TIKALIS

CALORIES 376 FAT 9 PROTEIN 14 CARBS 63 FIBER 10
Full ingredient & nutrition information of the Fruit Muesli with Berries Calories
Simplified Muesli
TIMEN/A
CALS78
(no ratings)
Simplified Muesli

No bake. Easy. Just 78 calories per 3 T serving! I like it with plain yogurt or cut-up fruit.Submitted by: TAMINGDRAGONS

CALORIES 78 FAT 6 PROTEIN 2 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Simplified Muesli Calories
Muesli, Homemade
TIME6
CALS380
(no ratings)
Muesli, Homemade

A great hot breakfast (or lunch!) on a cold day. Can eat cold too.Submitted by: JUSTPEACHY1

CALORIES 380 FAT 11 PROTEIN 10 CARBS 67 FIBER 7
Full ingredient & nutrition information of the Muesli, Homemade Calories
Wholesome Orange Muesli Muffins
TIME30
CALS166
(no ratings)
Wholesome Orange Muesli Muffins

A nutritious breakfast in one!
Light and fluffy citrus muffins that cleanse.
Fruit, dairy, nut, whole wheat and oats and healthy oils.

You may substitute sugar for honey. Yoghurt flavour can be of any choice. Fruit yoghurt with visible fruit chunks is always best.Submitted by: ENIGMATIA

CALORIES 166 FAT 7 PROTEIN 5 CARBS 25 FIBER 3
Full ingredient & nutrition information of the Wholesome Orange Muesli Muffins Calories
Great Way to Start the Day Muesli
TIME10
CALS405
(no ratings)
Great Way to Start the Day Muesli

I eat this muesli every morning before training and competitions (I am an elite long-distance triathlete).Submitted by: STRONGKATE1

CALORIES 405 FAT 18 PROTEIN 15 CARBS 57 FIBER 18
Full ingredient & nutrition information of the Great Way to Start the Day Muesli Calories
Muesli Trifle
TIME5
CALS270
(no ratings)
Muesli Trifle

This is great as breakfast, dessert, or a snack. Low in calories but extremely filling!! You will NOT be hungry after this!Submitted by: ALLY-BEN-ISRAEL

CALORIES 270 FAT 3 PROTEIN 12 CARBS 51 FIBER 2
Full ingredient & nutrition information of the Muesli Trifle Calories
Michele True Muesli in Siena with CHESTNUT FLAVORED HONEY
TIME85
CALS266
(no ratings)
Michele True Muesli in Siena with CHESTNUT FLAVORED HONEY

I have a favorite muesli recipe from the United States that I could not find ingredients for in Siena, so I have been crafting my own through experimentation. I use gluten free products i this recipe and I used a chestnut flavored honey which gives it a very nice, earthy taste. You can use any kind of honey for the recipe to create your own taste.Submitted by: BELLACHELE68

CALORIES 266 FAT 13 PROTEIN 5 CARBS 34 FIBER 4
Full ingredient & nutrition information of the Michele True Muesli in Siena with CHESTNUT FLAVORED HONEY Calories
Homemade Muesli
TIME10
CALS289
(no ratings)
Homemade Muesli

Simple muesli to make at home.Submitted by: FERRFERR

CALORIES 289 FAT 14 PROTEIN 9 CARBS 25 FIBER 9
Full ingredient & nutrition information of the Homemade Muesli Calories
Leann's Favorite Breakfast Muesli
TIME5
CALS410
(no ratings)
Leann's Favorite Breakfast Muesli

This is a meal in itself and I might add a half a grapefruit on the side but it stands alone in nutrition and it is fillingSubmitted by: ACADEMY252

CALORIES 410 FAT 15 PROTEIN 8 CARBS 91 FIBER 14
Full ingredient & nutrition information of the Leann's Favorite Breakfast Muesli Calories
Muesli Gluten & Nut Free (BAKED)
TIME35
CALS162
(no ratings)
Muesli Gluten & Nut Free (BAKED)

One serving is about 3 tablespoons (50g), which is perfect sprinkled over yoghurt. Good to know: Substituting 15g chopped 70% dark chocolate for the banana chips will add less than 1 kcal per serving!Submitted by: LUCYLAKE

CALORIES 162 FAT 10 PROTEIN 2 CARBS 17 FIBER 2
Full ingredient & nutrition information of the Muesli Gluten & Nut Free (BAKED) Calories
Maple Granola with Muesli
TIME50
CALS223
(no ratings)
Maple Granola with Muesli

I had a bag of Blueberry Muesli from trader Joe's and I tried it in milk and didn't care for it, so I had to think what could I create with it? After reading the ingredients, i saw apple was in it, so I thought, hmmm, apples = maple granola. This smells so good and is nice and crunchy!! Submitted by: SHELBSYD

CALORIES 223 FAT 7 PROTEIN 5 CARBS 38 FIBER 5
Full ingredient & nutrition information of the Maple Granola with Muesli Calories
Kick Start: Healthy Raw Muesli
TIME10
CALS319
(no ratings)
Kick Start: Healthy Raw Muesli

This is the perfect energy boost to kick start your day. All the protein, caclium, fibers, good fats and carbohydrates you need. Not to mention, it's delicious! Submitted by: MRS_MORRIS

CALORIES 319 FAT 4 PROTEIN 9 CARBS 67 FIBER 8
Full ingredient & nutrition information of the Kick Start: Healthy Raw Muesli Calories
Muesli Protein Balls
TIME35
CALS33
(no ratings)
Muesli Protein Balls

High protein snack Submitted by: C4KKITCHEN

CALORIES 33 FAT 1 PROTEIN 1 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Muesli Protein Balls Calories
Ooh la la granola / muesli
TIME15
CALS408
(no ratings)
Ooh la la granola / muesli

A highly nutritious, calorie dense combination of lightly toasted nuts, oats and seeds. No added sugar, just 1tbsp organic honey to sweeten. Submitted by: EATTITUDE

CALORIES 408 FAT 26 PROTEIN 13 CARBS 37 FIBER 8
Full ingredient & nutrition information of the Ooh la la granola / muesli Calories
Muesli Almond Coconut Bars II
TIMEN/A
CALS49
(no ratings)
Muesli Almond Coconut Bars II

Submitted by: GSCHIMME

CALORIES 49 FAT 2 PROTEIN 2 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Muesli Almond Coconut Bars II Calories
Lazy Girl Tropical Muesli
TIME5
CALS292
(no ratings)
Lazy Girl Tropical Muesli

6 simple ingredients, 1 bowl, and 1 spoon is all you need to have a high-fiber, high-protein, delicious breakfast that will keep you full all morning! Muesli is perfect for those with little time in the morning to cook a full breakfast from scratch; it "cooks" in the fridge while you sleep!

This may not be a "traditional" muesli, but it tastes great!Submitted by: KALORIE-KILLAH

CALORIES 292 FAT 7 PROTEIN 13 CARBS 47 FIBER 8
Full ingredient & nutrition information of the Lazy Girl Tropical Muesli Calories
Low Carb Muesli  Cookies
TIME25
CALS83
(no ratings)
Low Carb Muesli Cookies

A sugar free cookie suitable for low carb and diabetic diets. I have been experimenting and tweaking this recipe for a while to get the right texture and taste. This one is very nearly perfect.Submitted by: LAZYDAISY31

CALORIES 83 FAT 5 PROTEIN 2 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Low Carb Muesli Cookies Calories
No Photo Available
TIME41
CALS76
(11 ratings)
Muesli Pecan cookies

A moist cookie with healthy grains to satisfy that sweet tooth!Submitted by: TEMPLEOFHEALTH

CALORIES 76 FAT 4 PROTEIN 1 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Muesli Pecan cookies Calories
No Photo Available
TIME5
CALS317
(no ratings)
Bircher Muesli with Dates and Walnuts

A Swiss friend taught me how to make this. I make a huge batch on Sunday and have it for breakfast the rest of the week. You can vary the ingredients to suit your personal preferences.Submitted by: CRAYZOTTER

CALORIES 317 FAT 12 PROTEIN 12 CARBS 45 FIBER 6
Full ingredient & nutrition information of the Bircher Muesli with Dates and Walnuts Calories
No Photo Available
TIMEN/A
CALS355
(no ratings)
More Almond Muesli

Submitted by: ECKCHICK

CALORIES 355 FAT 12 PROTEIN 11 CARBS 53 FIBER 9
Full ingredient & nutrition information of the More Almond Muesli Calories
No Photo Available
TIME5
CALS174
(no ratings)
Muesli

One of my sons has friends in Germany and this is their most common breakfast, usually served mixed with plain yogurt. When he came home he made some for my other son, who liked it so much I made it for all of us. This combination is what I had on hand, and certainly can be adjusted for personal taste and for caloric content.Submitted by: CLAIREMZM

CALORIES 174 FAT 5 PROTEIN 5 CARBS 29 FIBER 5
Full ingredient & nutrition information of the Muesli Calories
No Photo Available
TIME10
CALS157
(no ratings)
Muesli Mix In

Our fixings for our week of no sugar, dairy or wheatSubmitted by: TAGGARTDAGNY

CALORIES 157 FAT 10 PROTEIN 5 CARBS 14 FIBER 5
Full ingredient & nutrition information of the Muesli Mix In Calories
No Photo Available
TIMEN/A
CALS273
(no ratings)
Apple Muesli from VeggieMealMaker.com

Submitted by: SLMURPHY

CALORIES 273 FAT 6 PROTEIN 6 CARBS 52 FIBER 6
Full ingredient & nutrition information of the Apple Muesli from VeggieMealMaker.com Calories
No Photo Available
TIME50
CALS115
(no ratings)
Chocolate Muesli Energy Bars

Zero cholesterol. Submitted by: NEILJHK

CALORIES 115 FAT 2 PROTEIN 2 CARBS 22 FIBER 2
Full ingredient & nutrition information of the Chocolate Muesli Energy Bars Calories
No Photo Available
TIME5
CALS308
(no ratings)
NFNS Banana Nut Muesli

Prepare in the evening then simply pull out of fridge in the morning and add milk for a tasty start to the day!Submitted by: ANGIETUNIE

CALORIES 308 FAT 12 PROTEIN 7 CARBS 48 FIBER 6
Full ingredient & nutrition information of the NFNS Banana Nut Muesli Calories
No Photo Available
TIME5
CALS290
(no ratings)
Good Morning Muesli

Submitted by: TARONJA

CALORIES 290 FAT 5 PROTEIN 6 CARBS 62 FIBER 9
Full ingredient & nutrition information of the Good Morning Muesli Calories
No Photo Available
TIME10
CALS302
(no ratings)
Morning Muesli Mix

My favorite bowl of hot cereal - packed with good taste and good health! Submitted by: CRUISEPUPPY

CALORIES 302 FAT 7 PROTEIN 9 CARBS 53 FIBER 9
Full ingredient & nutrition information of the Morning Muesli Mix Calories
No Photo Available
TIME5
CALS330
(no ratings)
Sharons bkfst muesli

Overnite oatsSubmitted by: LAURAJEANJB

CALORIES 330 FAT 9 PROTEIN 12 CARBS 54 FIBER 9
Full ingredient & nutrition information of the Sharons bkfst muesli Calories