Muesli Recipes

A healthy, delicious morning cereal. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfast

This is a meal in itself and I might add a half a grapefruit on the side but it stands alone in nutrition and it is filling

Simple muesli to make at home.

This is great as breakfast, dessert, or a snack. Low in calories but extremely filling!! You will NOT be hungry after this!

6 simple ingredients, 1 bowl, and 1 spoon is all you need to have a high-fiber, high-protein, delicious breakfast that will keep you full all morning! Muesli is perfect for those with little time in the morning to cook a full breakfast from scratch; it "cooks" in the fridge while you sleep!

This may not be a "traditional" muesli, but it tastes great!

This is the perfect energy boost to kick start your day. All the protein, caclium, fibers, good fats and carbohydrates you need. Not to mention, it's delicious!

A nutritious breakfast in one!
Light and fluffy citrus muffins that cleanse.
Fruit, dairy, nut, whole wheat and oats and healthy oils.

You may substitute sugar for honey. Yoghurt flavour can be of any choice. Fruit yoghurt with visible fruit chunks is always best.

No bake. Easy. Just 78 calories per 3 T serving! I like it with plain yogurt or cut-up fruit.

I had a bag of Blueberry Muesli from trader Joe's and I tried it in milk and didn't care for it, so I had to think what could I create with it? After reading the ingredients, i saw apple was in it, so I thought, hmmm, apples = maple granola. This smells so good and is nice and crunchy!!

One serving is about 3 tablespoons (50g), which is perfect sprinkled over yoghurt. Good to know: Substituting 15g chopped 70% dark chocolate for the banana chips will add less than 1 kcal per serving!

Wonderful, healthy, hearty breakfast!

This is a take off from a French recipe I believe and I thought it a healthier alternative to most cake recipes because of the added oats and the huge amount of apples in it. It comes out with a flakey crust with a moist applie filling, absolutely devine, great to serve with lite cream if you can.

A sugar free cookie suitable for low carb and diabetic diets. I have been experimenting and tweaking this recipe for a while to get the right texture and taste. This one is very nearly perfect.

I have a favorite muesli recipe from the United States that I could not find ingredients for in Siena, so I have been crafting my own through experimentation. I use gluten free products i this recipe and I used a chestnut flavored honey which gives it a very nice, earthy taste. You can use any kind of honey for the recipe to create your own taste.

I eat this muesli every morning before training and competitions (I am an elite long-distance triathlete).

High protein snack

A highly nutritious, calorie dense combination of lightly toasted nuts, oats and seeds. No added sugar, just 1tbsp organic honey to sweeten.

First attempt!

Yummy treat

A great hot breakfast (or lunch!) on a cold day. Can eat cold too.

A moist cookie with healthy grains to satisfy that sweet tooth!

An economical muesli for slow-release energy

another great brekkie option for all the smoothie lovers

A breakfast cereal that can be covered with cold water and allowed to rest for 15 min. or more, until the flakes are swollen. Then add grated fresh apple and milk. Or just add milk and eat as is.

From Tosca Reno

Eat this small serving in the morning and be full until lunch!