Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 48.7
Total Fat 2.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 21.5 mg
Sodium 50.3 mg
Potassium 66.0 mg
Total Carbohydrate 6.6 g
Dietary Fiber 0.8 g
Sugars 2.7 g
Protein 1.9 g
Vitamin A 1.5 %
Vitamin B-12 5.7 %
Vitamin B-6 5.1 %
Vitamin C 0.1 %
Vitamin D 0.7 %
Vitamin E 2.6 %
Calcium 2.6 %
Copper 2.7 %
Folate 5.4 %
Iron 4.7 %
Magnesium 3.0 %
Manganese 11.2 %
Niacin 4.9 %
Pantothenic Acid 4.3 %
Phosphorus 4.6 %
Riboflavin 7.3 %
Selenium 4.4 %
Thiamin 5.1 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Muesli Almond Coconut Bars II

View the full Muesli Almond Coconut Bars II Recipe & Instructions
Submitted by: GSCHIMME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Muesli Almond Coconut Bars II

26 calories of Muesli, dried fruit and nuts cereal, (0.09 cup)

11 calories of Almonds, (0.02 cup, ground)

7 calories of Egg, fresh, whole, raw, (0.10 large)

3 calories of Coconut, raw, (0.01 cup, shredded)

2 calories of Yogurt, plain, low fat, (0.01 cup (8 fl oz))

0 calories of Baking Powder, (0.05 tsp)


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