Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.9 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 17.6 mg |
| Sodium | 64.1 mg |
| Potassium | 53.2 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.2 g |
| Protein | 1.3 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.0 % |
| Copper | 2.6 % |
| Folate | 2.1 % |
| Iron | 2.3 % |
| Magnesium | 1.7 % |
| Manganese | 8.9 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.7 % |
| Selenium | 2.2 % |
| Thiamin | 2.8 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Muesli Pecan cookies
View the full Muesli Pecan cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Muesli Pecan cookies
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Pecans, (0.02 cup, chopped)
16 calories of Butter, salted, (0.01 cup)
9 calories of Muesli, dried fruit and nuts cereal, (0.03 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of USANA Fibergy, 2 scoop serving, (0.03 serving)
2 calories of *Flax Seed Meal (ground flax), (0.06 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of Muesli Pecan cookies
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Pecans, (0.02 cup, chopped)
16 calories of Butter, salted, (0.01 cup)
9 calories of Muesli, dried fruit and nuts cereal, (0.03 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of USANA Fibergy, 2 scoop serving, (0.03 serving)
2 calories of *Flax Seed Meal (ground flax), (0.06 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
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Nutrition & Calorie Comments
Omitted flax b/c I had none. Added coconut flakes. Used sliced almonds instead of pecans. Used half brown and half granulated sugar. Added rum and vanilla. 40% marg instead of butter. Turned out GREAT!