Muesli, Homemade
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 379.7
- Total Fat: 10.6 g
- Cholesterol: 1.3 mg
- Sodium: 36.3 mg
- Total Carbs: 66.7 g
- Dietary Fiber: 7.4 g
- Protein: 10.3 g
View full nutritional breakdown of Muesli, Homemade calories by ingredient
Introduction
A great hot breakfast (or lunch!) on a cold day. Can eat cold too. A great hot breakfast (or lunch!) on a cold day. Can eat cold too.Number of Servings: 1
Ingredients
-
1/2 cup old-fashioned oats
2 Tbsp chopped almonds (or pecans or walnuts)
1/4 cup dried cranberries (or other dried fruit)
1/2 Tbsp honey
1/2 cup water
1/4 cup fat free milk
Directions
Mix all ingredients except the milk. Heat in microwave for 1 minute 15 seconds (or according to your microwave, till heated through). Mix in milk. Enjoy! Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user JUSTPEACHY1.
Number of Servings: 1
Recipe submitted by SparkPeople user JUSTPEACHY1.