Peach, Banana and Muesli Breakfast Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 144.3
- Total Fat: 1.5 g
- Cholesterol: 3.6 mg
- Sodium: 96.5 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 2.6 g
- Protein: 6.4 g
View full nutritional breakdown of Peach, Banana and Muesli Breakfast Smoothie calories by ingredient
Introduction
another great brekkie option for all the smoothie lovers another great brekkie option for all the smoothie loversNumber of Servings: 3
Ingredients
-
1 cup nonfat milk
100 grams low fat yogurt
1 medium fresh banana
1 medium fresh peach
40 grams (about 4 tbsp) muesli
Directions
Makes 3 servings
Freeze the fruit and then cut into small pieces. Put into a blender along with cool nonfat milk and low fat yogurt. Blend till smooth. Great brekkie option for all the smoothie lovers.
Number of Servings: 3
Recipe submitted by SparkPeople user GAASTRA.
Freeze the fruit and then cut into small pieces. Put into a blender along with cool nonfat milk and low fat yogurt. Blend till smooth. Great brekkie option for all the smoothie lovers.
Number of Servings: 3
Recipe submitted by SparkPeople user GAASTRA.